Vegetable sides
(10 Recipes) Created by MANONR
Recipes in this Collection
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Low-fat but spicy and creamy, this is my family's favourite recipe for cheesy cauliflower. We like to mix in broccoli and green beans too! Submitted by JO_JO_BA Carbs: 15.8g | Fat: 1.1g | Fiber: 3.6g | Protein: 10.8g | Calories: 113.8
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South Beach phase one Submitted by ANGELCANUCK Carbs: 8.5g | Fat: 5g | Fiber: 2.4g | Protein: 15.2g | Calories: 133.1
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Cauliflower Casserole Submitted by MRSWIGGLY6 Carbs: 5.6g | Fat: 17g | Fiber: 2.5g | Protein: 8.6g | Calories: 206.1
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This is one recipe for cauliflower everyone will love! Submitted by TERRYN3 Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
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If you were a mashed potato lover, you might enjoy this alternative. We discovered it by cooking the cauliflower too long. Now, I wouldn't eat anything else. Submitted by HARRINGTON5 Carbs: 3.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 1.5g | Calories: 44.7
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A healthy, mayo-free, but still delicious version of deviled eggs! Submitted by FANNETASTICFOOD Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
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Scallop Potatoes... Submitted by ANNICK6512 Carbs: 72.3g | Fat: 32.3g | Fiber: 9.4g | Protein: 8.4g | Calories: 596.4
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This is a low-carb meal from the Atkins plan. A sure-fire winner with kids. Read nutrition labels before you buy salsa: carb grams per serving vary greatly. This salad is also great made with bright green broccoflower, a hybrid of cauliflower and broccoli. For variety, add two sliced hard-boiled eggs. Submitted by GIJOEBRO Carbs: 13.3g | Fat: 42.4g | Fiber: 5.2g | Protein: 49.5g | Calories: 626.7
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Submitted by THINLIZZY4 Carbs: 17.6g | Fat: 10.3g | Fiber: 3.9g | Protein: 12.2g | Calories: 200.8
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with butter and molasses Submitted by LEXIBELL Carbs: 45.9g | Fat: 12.8g | Fiber: 7.1g | Protein: 3.2g | Calories: 288.4
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