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Vegetable sides

(10 Recipes) Created by MANONR

Recipes in this Collection

Spicy Herbed Cauliflower Cheese
Very Good 4.7/5
(13 ratings)

Low-fat but spicy and creamy, this is my family's favourite recipe for cheesy cauliflower. We like to mix in broccoli and green beans too!

Submitted by JO_JO_BA

Carbs: 15.8g | Fat: 1.1g | Fiber: 3.6g | Protein: 10.8g | Calories: 113.8
Broccoli/Cauliflower Cheese Bake
Good 3.8/5
(12 ratings)

South Beach phase one

Submitted by ANGELCANUCK

Carbs: 8.5g | Fat: 5g | Fiber: 2.4g | Protein: 15.2g | Calories: 133.1
Very Good 4.5/5
(8 ratings)

Cauliflower Casserole

Submitted by MRSWIGGLY6

Carbs: 5.6g | Fat: 17g | Fiber: 2.5g | Protein: 8.6g | Calories: 206.1
Cauliflower
Very Good 4.2/5
(103 ratings)

This is one recipe for cauliflower everyone will love!

Submitted by TERRYN3

Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
Very Good 4.3/5
(26 ratings)

If you were a mashed potato lover, you might enjoy this alternative. We discovered it by cooking the cauliflower too long. Now, I wouldn't eat anything else.

Submitted by HARRINGTON5

Carbs: 3.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 1.5g | Calories: 44.7
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(104 ratings)

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Good 3.0/5
(1 rating)

Scallop Potatoes...

Submitted by ANNICK6512

Carbs: 72.3g | Fat: 32.3g | Fiber: 9.4g | Protein: 8.4g | Calories: 596.4
Cheese N Chili Chops with Cauliflower Salad
Incredible! 5.0/5
(2 ratings)

This is a low-carb meal from the Atkins plan. A sure-fire winner with kids. Read nutrition labels before you buy salsa: carb grams per serving vary greatly. This salad is also great made with bright green broccoflower, a hybrid of cauliflower and broccoli. For variety, add two sliced hard-boiled eggs.

Submitted by GIJOEBRO

Carbs: 13.3g | Fat: 42.4g | Fiber: 5.2g | Protein: 49.5g | Calories: 626.7
Very Good 4.7/5
(10 ratings)

Submitted by THINLIZZY4

Carbs: 17.6g | Fat: 10.3g | Fiber: 3.9g | Protein: 12.2g | Calories: 200.8
Good 3.6/5
(5 ratings)

with butter and molasses

Submitted by LEXIBELL

Carbs: 45.9g | Fat: 12.8g | Fiber: 7.1g | Protein: 3.2g | Calories: 288.4
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