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Vandal meal plan for college student

Vandal meal plan for college student

My goal is to strike a balance between saving money while in college, and keeping my stomach and sweet tooth happy! I have learned to shop in the produce section and hardly venture down that dreaded cookie isle

(4 Recipes) Created by NICOLE4BMW

Recipes in this Collection

(no ratings)

Lower fat

Submitted by KING*GET*FIT

Carbs: 18.8g | Fat: 5.4g | Fiber: 9.1g | Protein: 16.5g | Calories: 170.9
Feta Mushroom Spinach Quiche
Very Good 4.5/5
(77 ratings)

Delicious and healthful, this simple dish is perfect any time of day.

Submitted by AURICAL

Carbs: 11.7g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.4g | Calories: 195
Very Good 4.1/5
(15 ratings)

Crustless quiche, perfect for phase 1 of south beach.

Submitted by KYLERZMOM

Carbs: 4.8g | Fat: 5.4g | Fiber: 1.5g | Protein: 15.1g | Calories: 128.5
Good 3.9/5
(18 ratings)

Not your average summer salad, this is a healthy take on a much higher calorie version served long ago at the Heidel House in Green Lake, WI. It works well instead of coleslaw or potato salad at a cookout or picnic.

Submitted by GOURDLADY

Carbs: 8.8g | Fat: 3.6g | Fiber: 1.8g | Protein: 4.3g | Calories: 83
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