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(44 Recipes) Created by HLSHELL

Recipes in this Collection

(no ratings)

Submitted by JULANDJO

Carbs: 16.9g | Fat: 12.8g | Fiber: 3.6g | Protein: 26.8g | Calories: 282.4
(no ratings)

I'm not a gluten free person, but I made this recipe my own about 4 years ago when I had to prepare special dietary needs for people who had a gluten allergy.

Submitted by HORNBALLIST

Carbs: 10.3g | Fat: 6.5g | Fiber: 1.2g | Protein: 19.8g | Calories: 181.8
(no ratings)

Gluten Free Ground Turkey Lasagna

Submitted by RUNROBIN5

Carbs: 15.2g | Fat: 23.8g | Fiber: 1.4g | Protein: 27.2g | Calories: 481.7
(no ratings)


Carbs: 14.9g | Fat: 5.1g | Fiber: 1.7g | Protein: 26.8g | Calories: 240.4
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Gluten free, sugar free, dairy free "Pizza"

Submitted by CHI1IP3PP3R

Carbs: 78.3g | Fat: 8.2g | Fiber: 10.1g | Protein: 28.9g | Calories: 494.4
(no ratings)

Easy main dish

Submitted by VELMOOSE

Carbs: 41.3g | Fat: 5.8g | Fiber: 3.3g | Protein: 22.9g | Calories: 305.8
Very Good 4.0/5
(8 ratings)

Low fat spaghetti

Submitted by ANGIEBNC68

Carbs: 24.9g | Fat: 8.5g | Fiber: 5.5g | Protein: 18.7g | Calories: 234.4
(no ratings)

Got this off and modified it for MY needs

I have changed this recipe to 2 lbs 93% lean ground turkey, which has DRASTICALLY changed the calorie count! This is almost guilt free for 2 oz! ;)

Submitted by JENNYWREN93

Carbs: 0.6g | Fat: 4g | Fiber: 0.1g | Protein: 11g | Calories: 82.5
(no ratings)

This is good with either spaghetti or spaghetti squash (for a lower calorie option, or gluten free option)

Submitted by ANDR3AK

Carbs: 15.6g | Fat: 15.9g | Fiber: 3.6g | Protein: 17.2g | Calories: 272.4
(no ratings)

This is my mom's simple recipe that doesn't require cooking the noodles ahead of time. Preheat oven to 375, cook for 45 min, let rest 10 min, then ENOY! I made it with a large portion of meat on purpose so that it would be more of a lower carb, higher protein dinner.

Submitted by KRISTI222

Carbs: 29.1g | Fat: 11.4g | Fiber: 2.4g | Protein: 30.3g | Calories: 343.6
(no ratings)

My son is on the gfcf diet so I needed to make this for him

Submitted by SPARKJUNKIE

Carbs: 1g | Fat: 21.4g | Fiber: 0g | Protein: 14.6g | Calories: 262.1
Very Good 4.0/5
(1 rating)

Good with a little salt and pepper. Very tasty with a slice of cheese on top. =)


Carbs: 28.5g | Fat: 7.1g | Fiber: 5.3g | Protein: 21.2g | Calories: 260.5
Incredible! 5.0/5
(1 rating)

I adapted this recipe from Cooking Light after my daughter was diagnosed with allergies to gluten, soy and dairy. The original recipe called for 3/4 cup of egg substitute, which I never have on hand.

This recipe is great served with rice and broccoli.

Submitted by KGARTLAND

Carbs: 8.9g | Fat: 7.3g | Fiber: 1g | Protein: 22.7g | Calories: 201.6
Incredible! 5.0/5
(4 ratings)

Elegant Entree

Submitted by LINNIEBETH

Carbs: 24.2g | Fat: 19.4g | Fiber: 0g | Protein: 22.7g | Calories: 369.9
(no ratings)

Submitted by ADELE66

Carbs: 7.1g | Fat: 10.5g | Fiber: 0.5g | Protein: 29.7g | Calories: 238.2
(no ratings)

A simple side to go with fish, chicken, beef or pork

Submitted by BIRDYINLOVE

Carbs: 13.3g | Fat: 0.8g | Fiber: 6.2g | Protein: 5.3g | Calories: 71.3
(no ratings)

This recipe combines flavors of Provence with bright olive oil and herbs from the South of France. It's a rustic dish that will transport you- it's also a one-dish wonder that comes together in about 15 minutes.


Carbs: 9.2g | Fat: 25.8g | Fiber: 2.3g | Protein: 31.8g | Calories: 396.1
(no ratings)

Chicken breasts in a creamy lemony sauce

Submitted by ARNEJA1

Carbs: 3.7g | Fat: 25.9g | Fiber: 0.5g | Protein: 17.5g | Calories: 311.9
(no ratings)

Pretty tasty! I think the next time I make it I will add Italian seasoning to the dough. Just for some extra flavor. I did not have a ful cup of wheat gluten flour so I just used 1/2 cup of vital wheat gluten and 1 cup of stone ground whole wheat flour. This change will make the counts different, but not sure how to figure it out.

Submitted by MARYELIZABETH57

Carbs: 7.1g | Fat: 1.7g | Fiber: 1.8g | Protein: 1.5g | Calories: 44.1
(no ratings)

ground turkey and jarred pasta sauce

Submitted by DMBKRISTIN

Carbs: 16.2g | Fat: 7.1g | Fiber: 2.7g | Protein: 13.6g | Calories: 184.6
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