Laurie's SparkPeople CookBook
35 Recipes Created by THEBLUEWIDOW
Recipes in this Collection
A yummy way to cut the calories, not the tradition.
This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA
Creamy pudding makes fantastic frozen treats.
These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.
In 15 minutes, this easy recipe will take the chill off a cold evening.
This soup is filling and delicious--a perfect starter or light vegetarian meal.