Desserts and Breads for Tamera's Healthy Cookbook
(Recipe Collection)

71 Recipes Created by GLMILG

I Love God and He Loves Me

Recipes in this Collection

Decadent Blueberry Pie
Very Good 4.4/5
(7 ratings)
Decadent Blueberry Pie

Submitted by HAYMON

Carbs: 37.7g | Fat: 2g | Fiber: 2.6g | Protein: 0.9g | Calories: 167.6
Granola Bars
Very Good 4.5/5
(8 ratings)
Granola Bars

A healthy on-the-go snack.Submitted by SHES.SMOKIN

Carbs: 21.5g | Fat: 9g | Fiber: 2.5g | Protein: 3.6g | Calories: 174.4
Dream Pie
(no ratings)
Dream Pie

Like cheesecake but lighterSubmitted by BARTENDRESSNY

Carbs: 22.8g | Fat: 8.7g | Fiber: 1.5g | Protein: 6.9g | Calories: 193.4
Gingersnap Bars
(no ratings)
Gingersnap Bars

This is a treat no only to the mouth but to the nose as well.Submitted by BKMONKEY71

Carbs: 10.7g | Fat: 3g | Fiber: 0.2g | Protein: 0.7g | Calories: 71.5
Cottage Cheese & Cool Whip Dessert
Very Good 4.7/5
(3 ratings)
Cottage Cheese & Cool Whip Dessert


Makes 4 1 cup servings or 8 half cup servings. Very yummy, a little on the high side for carbs, but also high protein for a snack or dessert.
Submitted by REDEEMEDCHILD

Carbs: 18.2g | Fat: 3.7g | Fiber: 0.5g | Protein: 15g | Calories: 176.4
Chocolate Fondue
Very Good 4.5/5
(103 ratings)
Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
Caraway Cloverleaf Rolls
(no ratings)
Caraway Cloverleaf Rolls

BreadsSubmitted by NANCYJOANN

Carbs: 21.9g | Fat: 4.4g | Fiber: 1.2g | Protein: 2.6g | Calories: 135.4
Upside Down German Chocolate Cake
Good 3.5/5
(4 ratings)
Upside Down German Chocolate Cake

Submitted by AERIEA085

Carbs: 8.2g | Fat: 6.5g | Fiber: 1.3g | Protein: 1.5g | Calories: 193.3
Origional Baker's German Chocolate Cake
Very Good 4.0/5
(1 rating)
Origional Baker's German Chocolate Cake

Rich, Delicious, Gourmet Style CakeSubmitted by SANDEEJ

Carbs: 66.7g | Fat: 38.9g | Fiber: 3.2g | Protein: 7.9g | Calories: 631.4
Whole Wheat Thin Crust Pizza Dough
Very Good 4.5/5
(93 ratings)
Whole Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by AZIAS_MOMMY

Carbs: 31.5g | Fat: 2.4g | Fiber: 2.8g | Protein: 4.9g | Calories: 163.9
Whole-Wheat Pizza Dough
Very Good 4.6/5
(17 ratings)
Whole-Wheat Pizza Dough

Half whole wheat flour, thick crust

Carbs: 24.1g | Fat: 3g | Fiber: 2.5g | Protein: 3.9g | Calories: 136.2
Potato Pizza Dough
(no ratings)
Potato Pizza Dough

This is a filling alternative to pizza dough. It make a soft moist crust for a Large 12" Pizza, add your favorite ingredients and enjoySubmitted by 55TOLOOSE

Carbs: 30.8g | Fat: 6g | Fiber: 1.7g | Protein: 4.1g | Calories: 193.3
Strawberry Cheesecake Shake
Very Good 4.5/5
(215 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Iced Coffee (Unchained Recipe Contest)
Very Good 4.4/5
(79 ratings)
Iced Coffee (Unchained Recipe Contest)

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
Easy Zucchini Parmesan
Very Good 4.4/5
(1037 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Low carb Chocolate Raspberry Mousse
Incredible! 5.0/5
(3 ratings)
Low carb Chocolate Raspberry Mousse

This is a wonderful very low carb dessert that you can make with ton's of variationSubmitted by LISAJONES22

Carbs: 2.7g | Fat: 22g | Fiber: 0.3g | Protein: 1.7g | Calories: 211.5
carrot cake low carb
Incredible! 5.0/5
(1 rating)
carrot cake low carb

A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose.Submitted by THANIA1

Carbs: 4.1g | Fat: 8.5g | Fiber: 1.3g | Protein: 2.8g | Calories: 101
Low Carb Cheesecake
Very Good 4.4/5
(72 ratings)
Low Carb Cheesecake

Make in cake pan or ramekinsSubmitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Mini Cheesecakes
Very Good 4.5/5
(794 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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