Ready to Eat Quick Breakfasts
(Recipe Collection)

18 Recipes Created by PISCESWOMAN

Recipes in this Collection

Joyce's Zucchini Muffins
Incredible! 5.0/5
(1 rating)
Joyce's Zucchini Muffins

sift all dry ingredients together, Mix all wet ingredients together, and mix with dry just until blended . Do not overmix. put in muffin pans,and bake at 325 convention, or 400 regular oven, let cool,Submitted by AURA2009

Carbs: 23.2g | Fat: 3.6g | Fiber: 0.8g | Protein: 1.9g | Calories: 130.2
Maple Almond Granola
Incredible! 5.0/5
(1 rating)
Maple Almond Granola

This is a delicious recipe based on Alton Brown's. But with no oil and low sugar syrup the calorie count is much better. But a half a cup is the serving. Best used on yogurt or as a snack.Submitted by SLCCOLE

Carbs: 39.9g | Fat: 5.9g | Fiber: 6.9g | Protein: 3.7g | Calories: 168.7
Courtney's banana oatmeal breakfast bars
Very Good 4.0/5
(4 ratings)
Courtney's banana oatmeal breakfast bars

Submitted by COURTNEYWA

Carbs: 48.2g | Fat: 3.3g | Fiber: 3.4g | Protein: 6.2g | Calories: 218.1
Blueberry Vanilla Protein Pancakes
Incredible! 5.0/5
(2 ratings)
Blueberry Vanilla Protein Pancakes

I randomly mixed some stuff I had this morning to create these pancakes. I topped them with sugar free pancake syrup. They were pretty good.Submitted by FITGRL124

Carbs: 34.6g | Fat: 5.5g | Fiber: 5.1g | Protein: 15g | Calories: 197.5
raisin bran muffins
Incredible! 5.0/5
(1 rating)
raisin bran muffins

Submitted by PMLACLK

Carbs: 24.7g | Fat: 4.3g | Fiber: 4.5g | Protein: 4.8g | Calories: 138.2
Banana Chocolate breakfast muffins
Very Good 4.5/5
(2 ratings)
Banana Chocolate breakfast muffins

Submitted by SAMFISH1

Carbs: 26.6g | Fat: 5.2g | Fiber: 4.3g | Protein: 9.8g | Calories: 185.6
Whole Wheat Honey Wheat Bran Muffins
Very Good 4.3/5
(3 ratings)
Whole Wheat Honey Wheat Bran Muffins

Low fat, high fiber... all natural healthy moist muffin. Is there any better way to start the day?Submitted by HOLLI_D

Carbs: 21g | Fat: 0.9g | Fiber: 4.4g | Protein: 3.7g | Calories: 92.1
Chocolate Banana Strawberry muffins
Incredible! 5.0/5
(2 ratings)
Chocolate Banana Strawberry muffins

I have finally perfected my banana muffins! These are delicious and moist with just a hint of chocolate flavor. The instant espresso powder in this may seem like a strange addition, but it is there to heighten the chocolate flavor and doesn't impart any coffee taste. The strawberries give little bursts of sweetness and leaving some chunks in the bananas brings out the banana flavor. Make sure to use previously frozen bananas OR very ripe ones-- you will have to put a LOT more sugar in to counteract a green or yellow banana in this recipe, which only calls for a quarter cup.Submitted by VALLOUGH

Carbs: 23.2g | Fat: 1.3g | Fiber: 3g | Protein: 3.4g | Calories: 110.1
Low Calorie Oatmeal Muffins
Incredible! 5.0/5
(1 rating)
Low Calorie Oatmeal Muffins

Yummy healthy muffins that make a great low calorie breakfast!Submitted by CRYSTALANNE79

Carbs: 24.3g | Fat: 0.8g | Fiber: 2.9g | Protein: 3.8g | Calories: 91.8
Ines' Banana Nut Bread, or Muffins
Good 3.7/5
(3 ratings)
Ines' Banana Nut Bread, or Muffins

Adapted Ines' favorite Banana Bread recipe by changing 2 eggs to 4 egg whites; and changing the sugar to Splenda; and changing out 1 cup of white flour to whole wheat flour. Ines always baked in her bunt cake pan. I used muffin pans and made 24 servings for portion control This recipe might have originated with the Purdue Extension office.
One muffin is about 20 grams of Carbohydrates = one diabetic carb.Submitted by 60SIXTY

Carbs: 21.2g | Fat: 6g | Fiber: 1.5g | Protein: 3.3g | Calories: 136.7
Blueberry Lemon Muffins
Good 3.0/5
(2 ratings)
Blueberry Lemon Muffins

These low-fat muffins are extremely easy to make and keep well in the freezer for a quick, grab-and-go breakfast. Submitted by EMLYWILLMS

Carbs: 35g | Fat: 0.6g | Fiber: 1.1g | Protein: 4.1g | Calories: 159
Shake A-ha Heartbreak
Incredible! 5.0/5
(1 rating)
Shake A-ha Heartbreak

Great for mornings before or after workoutSubmitted by ZASTRUGAH

Carbs: 53.3g | Fat: 5.1g | Fiber: 5.8g | Protein: 36.8g | Calories: 399.3
Healthy
Incredible! 5.0/5
(2 ratings)
Healthy "Fruit 'n Veggie" Muffins

Carbs: 29.7g | Fat: 2.5g | Fiber: 4.3g | Protein: 3.5g | Calories: 144.2
Ellen's Pumpkin Chocolate Chip Muffins
Incredible! 5.0/5
(5 ratings)
Ellen's Pumpkin Chocolate Chip Muffins

A delicious breakfast treat; splenda keeps the calories down. Serving size is 1 muffin. Main ingredients are pumpkin and whole wheat flour. Nuts and raisins could substitute for the chocolate chips. At 184 calories per muffin, these are a delicious treat. My son is especially fond of these, with a glass of milk, for breakfast.Submitted by GMAELLE

Carbs: 25.4g | Fat: 9.6g | Fiber: 3.8g | Protein: 4.1g | Calories: 182.9
Whole Wheat Apple Muffins
Very Good 4.5/5
(2 ratings)
Whole Wheat Apple Muffins

from http://smittenkitchen.com/2008/04/whole-wheat-apple-muffins/Submitted by SCHRADERJILL

Carbs: 26.9g | Fat: 5.8g | Fiber: 1.8g | Protein: 2.5g | Calories: 164.2
Lemon-Blueberry Scones
Good 3.5/5
(2 ratings)
Lemon-Blueberry Scones

This is a recipe from Prevention.com. Delicious and filling as a breakfast item!Submitted by CHRISTYK08

Carbs: 29.5g | Fat: 4.4g | Fiber: 3.6g | Protein: 5.1g | Calories: 169.1
Blueberry Bran Muffins
Very Good 4.5/5
(2 ratings)
Blueberry Bran Muffins

Counts as one carb, low fat,Submitted by MSMACCHI

Carbs: 18.2g | Fat: 2.3g | Fiber: 3.2g | Protein: 2.9g | Calories: 93.2
Healthy Yummy Blueberries Muffins
Very Good 4.7/5
(3 ratings)
Healthy Yummy Blueberries Muffins

Blueberries with whole wheat yummy when you need a muffin with health and nutritionSubmitted by LOULONDON

Carbs: 16.1g | Fat: 2.1g | Fiber: 1.1g | Protein: 1.8g | Calories: 87.6
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