Ready to Eat Quick Breakfasts
(18 Recipes) Created by PISCESWOMAN
Recipes in this Collection
sift all dry ingredients together, Mix all wet ingredients together, and mix with dry just until blended . Do not overmix. put in muffin pans,and bake at 325 convention, or 400 regular oven, let cool,
Submitted by AURA2009
Carbs: 23.2g | Fat: 3.6g | Fiber: 0.8g | Protein: 1.9g | Calories: 130.2
This is a delicious recipe based on Alton Brown's. But with no oil and low sugar syrup the calorie count is much better. But a half a cup is the serving. Best used on yogurt or as a snack.
Submitted by SLCCOLE
Carbs: 39.9g | Fat: 5.9g | Fiber: 6.9g | Protein: 3.7g | Calories: 168.7
I have finally perfected my banana muffins! These are delicious and moist with just a hint of chocolate flavor. The instant espresso powder in this may seem like a strange addition, but it is there to heighten the chocolate flavor and doesn't impart any coffee taste. The strawberries give little bursts of sweetness and leaving some chunks in the bananas brings out the banana flavor. Make sure to use previously frozen bananas OR very ripe ones-- you will have to put a LOT more sugar in to counteract a green or yellow banana in this recipe, which only calls for a quarter cup.
Submitted by VALLOUGH
Carbs: 23.2g | Fat: 1.3g | Fiber: 3g | Protein: 3.4g | Calories: 110.1
Adapted Ines' favorite Banana Bread recipe by changing 2 eggs to 4 egg whites; and changing the sugar to Splenda; and changing out 1 cup of white flour to whole wheat flour. Ines always baked in her bunt cake pan. I used muffin pans and made 24 servings for portion control This recipe might have originated with the Purdue Extension office.
Submitted by 60SIXTY
Carbs: 21.2g | Fat: 6g | Fiber: 1.5g | Protein: 3.3g | Calories: 136.7
A delicious breakfast treat; splenda keeps the calories down. Serving size is 1 muffin. Main ingredients are pumpkin and whole wheat flour. Nuts and raisins could substitute for the chocolate chips. At 184 calories per muffin, these are a delicious treat. My son is especially fond of these, with a glass of milk, for breakfast.
Submitted by GMAELLE
Carbs: 25.4g | Fat: 9.6g | Fiber: 3.8g | Protein: 4.1g | Calories: 182.9