Luscious Latin
(Recipe Collection)

88 Recipes Created by KSSONRISA

Yes, you can enjoy Latin American cuisine and be healthy too.

Recipes in this Collection

Green Chile-Chicken Stew
Very Good 4.2/5
(20 ratings)
Green Chile-Chicken Stew

For added panache, serve it in
bread bowls.

Carbs: 36.5g | Fat: 2.5g | Fiber: 4.6g | Protein: 21.4g | Calories: 246.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Sour Cream Chicken Enchilada Soup
Very Good 4.3/5
(38 ratings)
Sour Cream Chicken Enchilada Soup

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth. Submitted by SKEYDOO

Carbs: 16.3g | Fat: 3.4g | Fiber: 1.3g | Protein: 14.1g | Calories: 153.1
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Black Bean Chicken
Very Good 4.3/5
(651 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Fiesta Lime Chicken
Very Good 4.5/5
(124 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Baked Chicken Tortillas
Very Good 4.4/5
(93 ratings)
Baked Chicken Tortillas

A great way to use leftover cooked chicken breast.Submitted by SHAMROCKS1980

Carbs: 53.8g | Fat: 7.3g | Fiber: 4.9g | Protein: 14.2g | Calories: 335.3
Crockpot Mexican Chicken
Very Good 4.5/5
(41 ratings)
Crockpot Mexican Chicken

An easy & healthy mealSubmitted by ILKANDC

Carbs: 25.5g | Fat: 1.7g | Fiber: 7.1g | Protein: 23.5g | Calories: 206.5
Chicken Cilantro
Very Good 4.0/5
(1 rating)
Chicken Cilantro

Submitted by ISABELLAJ

Carbs: 15.1g | Fat: 8.6g | Fiber: 2.4g | Protein: 28g | Calories: 245.1
Mexican Dinner
Very Good 4.2/5
(26 ratings)
Mexican Dinner

Great one pan recipe that the whole family will love!Submitted by SURFETTE729

Carbs: 20.9g | Fat: 8.5g | Fiber: 5.4g | Protein: 21.1g | Calories: 238.3
Carne Guisada
Very Good 4.0/5
(3 ratings)
Carne Guisada

This dish is excellent when served with Mexican rice and/or homemade tortillas.Submitted by SLCOLMAN

Carbs: 9.6g | Fat: 11.7g | Fiber: 1.5g | Protein: 28.4g | Calories: 258.6
Southwestern Grilled Pork Tenderloin
Very Good 4.1/5
(114 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

Carbs: 1.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 28.2g | Calories: 170.7
Mexican Pork Chops
Very Good 4.5/5
(2 ratings)
Mexican Pork Chops

Submitted by MICHELLEM79

Carbs: 27.6g | Fat: 20.3g | Fiber: 2g | Protein: 32.1g | Calories: 429.2
Picadillo
Very Good 4.0/5
(5 ratings)
Picadillo

serves 4Submitted by JYBEDOYA

Carbs: 7.7g | Fat: 24g | Fiber: 1.6g | Protein: 21.5g | Calories: 354.3
Betty's Ceviche (Flounder Salad)
Good 3.5/5
(14 ratings)
Betty's Ceviche (Flounder Salad)

A dish from PeruSubmitted by MAMACASTRO

Carbs: 11.9g | Fat: 2.1g | Fiber: 1.7g | Protein: 28.8g | Calories: 177.1
Shrimp/Tilapia Ceviche
Very Good 4.9/5
(9 ratings)
Shrimp/Tilapia Ceviche

A fabulous dip or put on top of a tostada chip for dinner!Submitted by APESTEW

Carbs: 8.2g | Fat: 1.3g | Fiber: 1.3g | Protein: 15.7g | Calories: 103.6
Mexican casserole
Good 3.9/5
(34 ratings)
Mexican casserole

This was an experiment that turned out delicious.Submitted by DANCEMOM

Carbs: 52.6g | Fat: 3.7g | Fiber: 10.6g | Protein: 10.4g | Calories: 304.9
Green Chicken Chili
Very Good 4.6/5
(70 ratings)
Green Chicken Chili

A perfect and spicy way to use up leftover chicken breasts.Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
This recipe has been marked private.
Mexican Cassarole
Very Good 4.0/5
(1 rating)
Mexican Cassarole

This is delicious and isn't "too" spicy!Submitted by DRGUINEVERE

Carbs: 36.9g | Fat: 9.8g | Fiber: 6.8g | Protein: 17.1g | Calories: 301.5
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