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MS_MAYZEE'S SIMPLE AND DELICIOUS RECIPES

MS_MAYZEE'S SIMPLE AND DELICIOUS RECIPES

This is a collection of simple dishes to help you stay within your diet but which are flavorful and tasty.

(13 Recipes) Created by MS_MAYZEE

Recipes in this Collection

(no ratings)

Cookbook creator says: If you like rice and vegetables you are going to like thie recipe. It is very filling. Some foods leave you feeling hungry but this one will satisfy you. Just add salt or pepper as you like.

Submitted by MS_MAYZEE

Carbs: 17.8g | Fat: 9.2g | Fiber: 2.5g | Protein: 8.5g | Calories: 184.2
Incredible! 5.0/5
(2 ratings)

Submitted by PURPLERABBIT_66

Carbs: 14.8g | Fat: 4.5g | Fiber: 6.8g | Protein: 17.5g | Calories: 181.7
Incredible! 5.0/5
(1 rating)

A Low-Fat Version of an American Favorite.

Submitted by AMYBETH70

Carbs: 23g | Fat: 1g | Fiber: 6g | Protein: 20g | Calories: 160
Very Good 4.5/5
(120 ratings)

The garlic in this recipe gives the zucchini divine flavor.

Carbs: 5.3g | Fat: 7g | Fiber: 1.8g | Protein: 1.9g | Calories: 84.7
This recipe has been marked private.
Good 3.0/5
(2 ratings)

Cookbook creator says: This has a lot of calories. I would only eat it on a special occasion.

Submitted by FIRESTARTER24

Carbs: 118.4g | Fat: 15.3g | Fiber: 10.2g | Protein: 51.9g | Calories: 813.2
Very Good 4.0/5
(3 ratings)

Submitted by FILM247

Carbs: 6.9g | Fat: 12.1g | Fiber: 0.4g | Protein: 32g | Calories: 271.3
Very Good 4.0/5
(2 ratings)

Submitted by DEANERS82

Carbs: 20.8g | Fat: 22.1g | Fiber: 2.6g | Protein: 41g | Calories: 440.9
Paula's Teriyaki Chicken Stir Fry
Very Good 4.6/5
(14 ratings)

Quick & easy stirfry with gentle tangy flavor!

Submitted by FLUFFYWONKENOBE

Carbs: 19.7g | Fat: 8.3g | Fiber: 2g | Protein: 25.8g | Calories: 256.5
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(342 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Incredible! 5.0/5
(9 ratings)

THIS IS A LIGHT DELICIOUS SALAD

Submitted by BIGGTRAY

Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
Very Good 4.8/5
(5 ratings)

Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.

Submitted by IASADE

Carbs: 8.9g | Fat: 21g | Fiber: 3.7g | Protein: 11.3g | Calories: 259.6
Breakfast Casserole
Very Good 4.3/5
(258 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
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