MS_MAYZEE'S SIMPLE AND DELICIOUS RECIPES

MS_MAYZEE'S SIMPLE AND DELICIOUS RECIPES
(Recipe Collection)

13 Recipes Created by MS_MAYZEE

This is a collection of simple dishes to help you stay within your diet but which are flavorful and tasty.

Recipes in this Collection

Rice and Veggie Combo
(no ratings)
Rice and Veggie Combo

Cookbook creator says: If you like rice and vegetables you are going to like thie recipe. It is very filling. Some foods leave you feeling hungry but this one will satisfy you. Just add salt or pepper as you like.Submitted by MS_MAYZEE

Carbs: 17.8g | Fat: 9.2g | Fiber: 2.5g | Protein: 8.5g | Calories: 184.2
cauliflower cheese
Incredible! 5.0/5
(2 ratings)
cauliflower cheese

Submitted by PURPLERABBIT_66

Carbs: 14.8g | Fat: 4.5g | Fiber: 6.8g | Protein: 17.5g | Calories: 181.7
Extra Cheesy Grilled Cheese Sandwich
Incredible! 5.0/5
(1 rating)
Extra Cheesy Grilled Cheese Sandwich

A Low-Fat Version of an American Favorite.Submitted by AMYBETH70

Carbs: 23g | Fat: 1g | Fiber: 6g | Protein: 20g | Calories: 160
Sautéed Zucchini
Very Good 4.5/5
(120 ratings)
Sautéed Zucchini

The garlic in this recipe gives the zucchini divine flavor.

Carbs: 5.3g | Fat: 7g | Fiber: 1.8g | Protein: 1.9g | Calories: 84.7
This recipe has been marked private.
Irish Chicken And Dumplings
Good 3.0/5
(2 ratings)
Irish Chicken And Dumplings

Cookbook creator says: This has a lot of calories. I would only eat it on a special occasion.Submitted by FIRESTARTER24

Carbs: 118.4g | Fat: 15.3g | Fiber: 10.2g | Protein: 51.9g | Calories: 813.2
Parmesean Chicken
Very Good 4.0/5
(3 ratings)
Parmesean Chicken

Submitted by FILM247

Carbs: 6.9g | Fat: 12.1g | Fiber: 0.4g | Protein: 32g | Calories: 271.3
Homemade Chicken & Zucchini Pizza
Very Good 4.0/5
(2 ratings)
Homemade Chicken & Zucchini Pizza

Submitted by DEANERS82

Carbs: 20.8g | Fat: 22.1g | Fiber: 2.6g | Protein: 41g | Calories: 440.9
Paula's Teriyaki Chicken Stir Fry
Very Good 4.6/5
(14 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by FLUFFYWONKENOBE

Carbs: 19.7g | Fat: 8.3g | Fiber: 2g | Protein: 25.8g | Calories: 256.5
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(345 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
SHRIMP SPINACH SALAD
Incredible! 5.0/5
(9 ratings)
SHRIMP SPINACH SALAD

THIS IS A LIGHT DELICIOUS SALADSubmitted by BIGGTRAY

Carbs: 8g | Fat: 3.2g | Fiber: 1.4g | Protein: 9.7g | Calories: 97.6
Lovely Veggie Omelet
Very Good 4.8/5
(5 ratings)
Lovely Veggie Omelet

Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.Submitted by IASADE

Carbs: 8.9g | Fat: 21g | Fiber: 3.7g | Protein: 11.3g | Calories: 259.6
Breakfast Casserole
Very Good 4.3/5
(258 ratings)
Breakfast Casserole

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
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