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Recipe Collections
 

Breakfast

(7 Recipes) Created by LUVMYROBBY

Recipes in this Collection

Incredible! 5.0/5
(5 ratings)

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.

Submitted by DALAI_LALA

Carbs: 26.1g | Fat: 3.2g | Fiber: 5.2g | Protein: 16.6g | Calories: 192.2
Very Good 4.7/5
(3 ratings)

Submitted by WINDEE52

Carbs: 23.6g | Fat: 2.4g | Fiber: 4.8g | Protein: 15.5g | Calories: 160
Very Good 4.3/5
(4 ratings)

Delicious and quick baked oatmeal. Keeps well for reheating on busy mornings.

Submitted by HULJEN06

Carbs: 32.8g | Fat: 3.8g | Fiber: 3.1g | Protein: 7.7g | Calories: 180.9
Simple Steel-Cut Oats with Raisins
Incredible! 5.0/5
(1 rating)

This is just a simple recipe I came up with based on several recipes that I read..

Submitted by MYRSOLON

Carbs: 67.4g | Fat: 18.1g | Fiber: 6.2g | Protein: 8.8g | Calories: 427.1
Incredible! 5.0/5
(1 rating)

THESE DO NOT USE CRACK - It's a joke! Great recipe - can sub 2 egg whites for whole egg to reduce fat (but only 4.5g/2 pancake serv.) Also can use low sodium baking powder as alternative for heart healthier diets. ENJOY!

Submitted by DUSTEDTWIN

Carbs: 28.8g | Fat: 4.6g | Fiber: 6.5g | Protein: 8.8g | Calories: 181.5
Feta & Spinach Scramble
Very Good 4.2/5
(642 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(319 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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