Vegetarian Low/er Carb
(27 Recipes) Created by -POOKIE-
Recipes in this Collection
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High protein and low carb and vegetarian friendly! Submitted by -POOKIE- Carbs: 13g | Fat: 22.2g | Fiber: 3.8g | Protein: 24.3g | Calories: 341.7
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Submitted by -POOKIE- Carbs: 28.3g | Fat: 21.7g | Fiber: 8.6g | Protein: 25.7g | Calories: 407.7
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Submitted by -POOKIE- Carbs: 22.3g | Fat: 8.5g | Fiber: 5.1g | Protein: 10.1g | Calories: 201.8
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Use your favourite flavourful mushrooms. Submitted by -POOKIE- Carbs: 11.7g | Fat: 9.3g | Fiber: 2.2g | Protein: 28.1g | Calories: 239.7
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This was a lasagna recipe! No pasta and no flour sauce now! Submitted by -POOKIE- Carbs: 16.1g | Fat: 29.6g | Fiber: 5.3g | Protein: 28.6g | Calories: 425.8
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Submitted by -POOKIE- Carbs: 15g | Fat: 20.2g | Fiber: 6g | Protein: 12g | Calories: 288.4
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High protein, very low fat, low carb vegetarian chilli! Submitted by -POOKIE- Carbs: 24.1g | Fat: 1.7g | Fiber: 11.4g | Protein: 21.5g | Calories: 188.5
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This is the BASE recipe for various low carb flans. Submitted by -POOKIE- Carbs: 5.7g | Fat: 6.8g | Fiber: 0.4g | Protein: 25.2g | Calories: 189.2
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Balanced carb/fat/protein ratio vegetarian burgers. Submitted by -POOKIE- Carbs: 19.3g | Fat: 11.4g | Fiber: 3.9g | Protein: 16.2g | Calories: 242.9
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Lower carb vegan curry recipe. Submitted by -POOKIE- Carbs: 19.8g | Fat: 8.2g | Fiber: 6g | Protein: 18.1g | Calories: 208.4
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Press the tofu before use. Submitted by -POOKIE- Carbs: 7g | Fat: 13.7g | Fiber: 2.7g | Protein: 17.4g | Calories: 222.6
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Courgette is the UK name for Zucchini, a tasty crunchy topped vegetarian, high protein bake. Submitted by -POOKIE- Carbs: 33.3g | Fat: 18.8g | Fiber: 6.7g | Protein: 30.4g | Calories: 420.6
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Interesting mixture of flavours! Submitted by -POOKIE- Carbs: 19.4g | Fat: 11.3g | Fiber: 5.1g | Protein: 13.8g | Calories: 235.6
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Balanced protein/carb/fat ratios vegetarian loaf! Submitted by -POOKIE- Carbs: 18.7g | Fat: 15.2g | Fiber: 6.2g | Protein: 21g | Calories: 276.3
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Adapted to be healthier recipe as original had 1/4 PINT olive oil in!! Crazy! Grilling, not frying the aubergine to begin with cuts this right out. Submitted by -POOKIE- Carbs: 24.6g | Fat: 10.1g | Fiber: 7.8g | Protein: 20.9g | Calories: 266.4
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Nut cream based flans are an alternative to dairy! Submitted by -POOKIE- Carbs: 12.1g | Fat: 31.1g | Fiber: 4.8g | Protein: 16.1g | Calories: 391.7
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Courgette is UK name for zucchini. Submitted by -POOKIE- Carbs: 17.6g | Fat: 13g | Fiber: 3.4g | Protein: 11.5g | Calories: 225.8
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Adzuki beans are higher in protein than a lot of other beans! Carbs: 27.4g | Fat: 21.1g | Fiber: 11.5g | Protein: 23.4g | Calories: 389.7
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Submitted by -POOKIE- Carbs: 8.8g | Fat: 11.1g | Fiber: 2.9g | Protein: 13.5g | Calories: 185.1
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Aubergine is UK name for eggplant Submitted by -POOKIE- Carbs: 39.9g | Fat: 17.3g | Fiber: 15.8g | Protein: 36.7g | Calories: 432.3
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Carbs: 39.9g | Fat: 17.3g | Fiber: 15.8g | Protein: 36.7g | Calories: 432.3
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Carbs: 15.4g | Fat: 26.4g | Fiber: 5.4g | Protein: 22.4g | Calories: 375.8
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Carbs: 7.3g | Fat: 10g | Fiber: 1.7g | Protein: 15.1g | Calories: 153.8
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Alliterative and tasty! Submitted by -POOKIE- Carbs: 8.3g | Fat: 5.8g | Fiber: 5.5g | Protein: 12.1g | Calories: 132.8
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Submitted by -POOKIE- Carbs: 17.3g | Fat: 15.1g | Fiber: 7.7g | Protein: 14.8g | Calories: 258.3
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Low carb fresh tasting flan, no crust! Submitted by -POOKIE- Carbs: 18g | Fat: 9.8g | Fiber: 6g | Protein: 31.3g | Calories: 286.8
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Submitted by -POOKIE- Carbs: 20.6g | Fat: 22.4g | Fiber: 10.1g | Protein: 35.4g | Calories: 418.6
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