Learning to eat Healthy!
13 Recipes Created by C5DOLLAR
Recipes in this Collection
In 15 minutes, this easy recipe will take the chill off a cold evening.
WLS friendly chicken cordon blue. The chicken comes out moist on the inside and crunchy on the outside. The cheese is hot and gooey. Serve with a side of steamed veggies and melon for a very satisfying, high protein meal.Submitted by DEBB48
My family loves Chicken Cordon Blue, but I just couldn't bring myself to make the orginial (it's way to high in fat). So, I set out to make it so that we all could enjoy it with no guilt. I hope you enjoy this as much as we did.Submitted by SAMMY1BABY
This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by SARAHLYNN1285
This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG
* Tropicana Orange Juice, 8 oz
* Great Value Light Nonfat Yogurt Strawberry Banana 6oz cup, 1 serving
* Strawberries, fresh, 2.0 cup, sliced
* Banana, fresh, 1.5 medium (7" to 7-7/8" long)
* Milk, 2%, 2.0 cupSubmitted by C5DOLLAR