More Recipe Collections
Recipes in this Collection
|
Cookbook creator says: Shake it up with some good music! Add some fruit! Submitted by LOVERLYLOLA Carbs: 18.6g | Fat: 0.2g | Fiber: 0g | Protein: 4.2g | Calories: 94.1
|
Cookbook creator says: No artificial sweeteners for me, I'm allergic to them...so, brown sugar or honey sounds good, with pumpkin pie spice, or cinnamon, and cloves. Submitted by LEANLIVIN Carbs: 27.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 4.6g | Calories: 187.3
|
|
Cookbook creator says: Use wheat bread, raisins instead of dates, more pumpkin pie spice,and the whole eggs Submitted by JEZEBEL47 Carbs: 39.3g | Fat: 0.5g | Fiber: 4g | Protein: 2.6g | Calories: 165.2
|
Cookbook creator says: use any bread, any fruit, and a little sugar instead of stevia Submitted by BJLEWIS1 Carbs: 31.5g | Fat: 11.9g | Fiber: 1.9g | Protein: 9.2g | Calories: 263.3
|
|
Cookbook creator says: sub the splenda, add cinnamon Submitted by RDMMCB Carbs: 20.7g | Fat: 2.5g | Fiber: 4.1g | Protein: 5g | Calories: 118.7
|
These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
|
|
Cookbook creator says: I have to leave out the red peppers(allergies).Adding veggies is great though! Carbs: 23.3g | Fat: 11.1g | Fiber: 4.4g | Protein: 7.8g | Calories: 210.8
|
Cookbook creator says: use honey or brown sugar Submitted by JESSICCA723 Carbs: 19.3g | Fat: 0.9g | Fiber: 2.1g | Protein: 2.9g | Calories: 85.7
|
|
A low fat version of an all-time favorite. Submitted by GGKIDS7 Carbs: 16.9g | Fat: 1.8g | Fiber: 1.7g | Protein: 3.8g | Calories: 96.9
|
Cookbook creator says: glutenfree Submitted by DAPRUE1 Carbs: 25.8g | Fat: 7.5g | Fiber: 2g | Protein: 3.5g | Calories: 176.2
|
|
Cookbook creator says: glutenfree Submitted by DAKOTAGRRL Carbs: 17.3g | Fat: 1.7g | Fiber: 1.3g | Protein: 5.4g | Calories: 104.3
|
Think carrot cake, but without the guilt! Submitted by SQUIRRELLYPOO Carbs: 18.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 2g | Calories: 101.2
|
|
Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream. Submitted by CHEF_MEG Carbs: 10.3g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.8g | Calories: 61.1
|
At only 53 calories a piece, these soft cookies are sure to please! Submitted by COOKINNANCY Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
|
|
You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer! Submitted by PHULLER Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
|
Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original. Submitted by GINNYPENNY Carbs: 17.5g | Fat: 8.9g | Fiber: 1.3g | Protein: 1.7g | Calories: 148.7
|
|
A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious! Submitted by WINDY01 Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
|
Single serving pear or apple crisp may be microwaved, baked in the oven, toaster oven or a combination of both. Satisfies part of your daily fruit servings and your sweet tooth! Any fresh fruit would work nicely. I might try fresh peaches next time. Sugar substitutions could probably be used with good results. Submitted by STALEAN Carbs: 55.9g | Fat: 9.5g | Fiber: 11.7g | Protein: 2.9g | Calories: 293.5
|
|
While variations abound, a traditional cobbler is a baked, deep-dish fruit dessert that's topped with a biscuit sprinkled with sugar to give it a bit of crunch and color. Carbs: 51.1g | Fat: 8.4g | Fiber: 3.6g | Protein: 4.7g | Calories: 290.5
|
If you love rice pudding but diet variations often fall short, this peachy version will delight you. Submitted by CHULISXIMA Carbs: 21g | Fat: 0.4g | Fiber: 4g | Protein: 4.1g | Calories: 96.2
|
|
Light and delicious Submitted by MISSYW7 Carbs: 19.4g | Fat: 5.3g | Fiber: 1.4g | Protein: 2.1g | Calories: 148
|
This is my family's all time favorite! I get asked for the recipe everytime I serve it Submitted by FREDDIE32 Carbs: 46.9g | Fat: 9.7g | Fiber: 0.4g | Protein: 3g | Calories: 281.6
|
|
Traditional cookies get a tasty twist! Submitted by PHULLER Carbs: 9.4g | Fat: 3.1g | Fiber: 0.8g | Protein: 0.9g | Calories: 66.7
|
These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
|
|
Cookbook creator says: not a dessert, just delish! Submitted by HEATHER121 Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
|
Cookbook creator says: no splenda...honey or syrup or sugar(only 15 calories in sugar and better for you!Also, real eggs! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
|
|
This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
|
A tasty alternative to pumpkin pie. Submitted by HAPPYWIFE Carbs: 24.3g | Fat: 0.2g | Fiber: 2g | Protein: 3.7g | Calories: 128.9
|
|
Cookbook creator says: made with black beans Submitted by SP_STEPF Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
|
Enjoy yummy carrot cake without the guilt. Submitted by PASTORDDAVID Carbs: 21.9g | Fat: 1.1g | Fiber: 1.7g | Protein: 2.5g | Calories: 102.9
|
|
This creamy dessert is low in saturated fat, cholesterol, and sodium. Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
|
High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
|
|
This recipe has been marked private.
|
This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
|
|
This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
|
A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
|
|
This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
|
A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
|
|
These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.6g | Calories: 138.8
|
These spicy banana-nut muffins are packed with flavor but not sugar. Candied ginger adds a but of sugar and a lot of spice! Submitted by SP_STEPF Carbs: 22.3g | Fat: 10g | Fiber: 2.9g | Protein: 3.1g | Calories: 181.6
|
|
Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins. Submitted by CHEF_MEG Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
|
This recipe has been marked private.
|



































