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Patti's UltraFit Cookbook

Patti's UltraFit Cookbook
(Recipe Collection)

5 Recipes Created by PATTIRUSSELL

Patti Russell has been a nutritional & fitness consultant, & President of UltraFit for 35 years. Her low-fat & tasty recipes have been nationally published, and used for the UltraFit Amino Diet with Joe Davis MD since 1992. ULTRAFIT AMINO DIET

Recipes in this Collection

Easy UltraFit Apple Pumpkin Muffins
(no ratings)
Easy UltraFit Apple Pumpkin Muffins

Submitted by PATTIRUSSELL

Carbs: 30.6g | Fat: 1.6g | Fiber: 1.5g | Protein: 3.6g | Calories: 149.9
UltraFit Breakfast Bran Muffins
(no ratings)
UltraFit Breakfast Bran Muffins

Healthy bran muffinsSubmitted by PATTIRUSSELL

Carbs: 20.6g | Fat: 0.7g | Fiber: 3.1g | Protein: 2.4g | Calories: 88.6
UltraFit Cranberry Pumpkin Muffins
(no ratings)
UltraFit Cranberry Pumpkin Muffins

Submitted by PATTIRUSSELL

Carbs: 37.2g | Fat: 1.6g | Fiber: 2g | Protein: 3.6g | Calories: 176.3
UltraFit Pumpkin Carrot Muffins
(no ratings)
UltraFit Pumpkin Carrot Muffins

Submitted by PATTIRUSSELL

Carbs: 30g | Fat: 1.7g | Fiber: 1.5g | Protein: 3.7g | Calories: 148.6
UltraFit Vegetable and Red Potato Medley
(no ratings)
UltraFit Vegetable and Red Potato Medley

This delicious lunchtime treat has under 100 calories per serving & has been used successfully with the UltraFit Amino Diet for almost 20 years.

Additional information for the Ultrafit Amino Diet can be found on their website www.ultrafitaminodiet.com.
Submitted by PATTIRUSSELL

Carbs: 20g | Fat: 0.4g | Fiber: 3g | Protein: 3.5g | Calories: 96.1
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