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Patti's UltraFit Cookbook

Patti's UltraFit Cookbook

Patti Russell has been a nutritional & fitness consultant, & President of UltraFit for 35 years. Her low-fat & tasty recipes have been nationally published, and used for the UltraFit Amino Diet with Joe Davis MD since 1992. ULTRAFIT AMINO DIET

(5 Recipes) Created by PATTIRUSSELL

Recipes in this Collection

Easy UltraFit Apple Pumpkin Muffins
(no ratings)

Submitted by PATTIRUSSELL

Carbs: 30.6g | Fat: 1.6g | Fiber: 1.5g | Protein: 3.6g | Calories: 149.9
(no ratings)

Healthy bran muffins

Submitted by PATTIRUSSELL

Carbs: 20.6g | Fat: 0.7g | Fiber: 3.1g | Protein: 2.4g | Calories: 88.6
(no ratings)

Submitted by PATTIRUSSELL

Carbs: 37.2g | Fat: 1.6g | Fiber: 2g | Protein: 3.6g | Calories: 176.3
(no ratings)

Submitted by PATTIRUSSELL

Carbs: 30g | Fat: 1.7g | Fiber: 1.5g | Protein: 3.7g | Calories: 148.6
(no ratings)

This delicious lunchtime treat has under 100 calories per serving & has been used successfully with the UltraFit Amino Diet for almost 20 years.

Additional information for the Ultrafit Amino Diet can be found on their website www.ultrafitaminodiet.com.

Submitted by PATTIRUSSELL

Carbs: 20g | Fat: 0.4g | Fiber: 3g | Protein: 3.5g | Calories: 96.1
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