Markki's Juices and Whole Foods
(Recipe Collection)

8 Recipes Created by MARKKI

Recipes in this Collection

Jackie's Version of Jamba Juice's Peach Perfection Smoothie
Very Good 4.7/5
(3 ratings)
Jackie's Version of Jamba Juice's Peach Perfection Smoothie

Last summer I spent an inordinate amount of time and money in Jamba Juice. A retailer that creates blended drinks from fresh and frozen fruit and juices, Jamba Juice's smoothies are simply delicious. But at about $3.50 for a 16-oz size, they're a tad pricey for a more than once a week fix. At least for someone on a tight budget.


So I decided to look up the ingredients of my favorite all-fruit smoothie, Peach Perfection, and make one for myself. I found their ingredients to be startlingly simple and their smoothies incredibly easy to make!


Here's my favorite recipe, one that I revise each season for what fruit's in season and what frozen fruit I have stocked in the freezer. Submitted by TERRIFICLYFIT

Carbs: 28g | Fat: 0.6g | Fiber: 2.2g | Protein: 1.7g | Calories: 114.7
Fresh Vegetable juice Juicer
Good 3.5/5
(2 ratings)
Fresh Vegetable juice Juicer

Surprised how good this is. My first attempt at juicing.
Taken from Dr Brantleys The Cure. Take 30 minutes before meals will fill you up with enzymes, vitamins, and minerals. It can also take the edge off your hunger.

Carbs: 14.4g | Fat: 1g | Fiber: 5g | Protein: 3.8g | Calories: 70.3
This recipe has been marked private.
Berry Juice Fresh
(no ratings)
Berry Juice Fresh

Submitted by AGIATA1A

Carbs: 3.8g | Fat: 0.2g | Fiber: 1.4g | Protein: 0.2g | Calories: 15.1
Green Juice, Raw & Fresh
(no ratings)
Green Juice, Raw & Fresh

juiced in the Jack Lalane juice machineSubmitted by JOCHEBED1

Carbs: 20.3g | Fat: 0.3g | Fiber: 4.9g | Protein: 1.7g | Calories: 82
Fresh Super Sunrise Juice
(no ratings)
Fresh Super Sunrise Juice

Super Sunrise juice from Jack LaLanne's Power Juicer book, Secrets of Power Juicing.Submitted by RODIEJACK

Carbs: 18.5g | Fat: 0.2g | Fiber: 0.5g | Protein: 0.7g | Calories: 81.2
Fresh Peach Raspbberry Juice
(no ratings)
Fresh Peach Raspbberry Juice

Submitted by CALEKU

Carbs: 15.7g | Fat: 0.2g | Fiber: 2.3g | Protein: 0.5g | Calories: 62.4
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
Very Good 4.8/5
(13 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Cookbook creator says: Ommit Syrups, use Stevia, add bannan or nut butter to compensate for "wet" ingredieants.Submitted by FIT-WHIT

Carbs: 27.3g | Fat: 10.4g | Fiber: 4.8g | Protein: 7.7g | Calories: 215.8
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