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Markki's Juices and Whole Foods

(8 Recipes) Created by MARKKI

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Last summer I spent an inordinate amount of time and money in Jamba Juice. A retailer that creates blended drinks from fresh and frozen fruit and juices, Jamba Juice's smoothies are simply delicious. But at about $3.50 for a 16-oz size, they're a tad pricey for a more than once a week fix. At least for someone on a tight budget.


So I decided to look up the ingredients of my favorite all-fruit smoothie, Peach Perfection, and make one for myself. I found their ingredients to be startlingly simple and their smoothies incredibly easy to make!


Here's my favorite recipe, one that I revise each season for what fruit's in season and what frozen fruit I have stocked in the freezer.

Submitted by TERRIFICLYFIT

Carbs: 28g | Fat: 0.6g | Fiber: 2.2g | Protein: 1.7g | Calories: 114.7
Good 3.5/5
(2 ratings)

Surprised how good this is. My first attempt at juicing.
Taken from Dr Brantleys The Cure. Take 30 minutes before meals will fill you up with enzymes, vitamins, and minerals. It can also take the edge off your hunger.

Carbs: 14.4g | Fat: 1g | Fiber: 5g | Protein: 3.8g | Calories: 70.3
This recipe has been marked private.
Berry Juice Fresh
(no ratings)

Submitted by AGIATA1A

Carbs: 3.8g | Fat: 0.2g | Fiber: 1.4g | Protein: 0.2g | Calories: 15.1
(no ratings)

juiced in the Jack Lalane juice machine

Submitted by JOCHEBED1

Carbs: 20.3g | Fat: 0.3g | Fiber: 4.9g | Protein: 1.7g | Calories: 82
(no ratings)

Super Sunrise juice from Jack LaLanne's Power Juicer book, Secrets of Power Juicing.

Submitted by RODIEJACK

Carbs: 18.5g | Fat: 0.2g | Fiber: 0.5g | Protein: 0.7g | Calories: 81.2
(no ratings)

Submitted by CALEKU

Carbs: 15.7g | Fat: 0.2g | Fiber: 2.3g | Protein: 0.5g | Calories: 62.4
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
Very Good 4.8/5
(13 ratings)

Cookbook creator says: Ommit Syrups, use Stevia, add bannan or nut butter to compensate for "wet" ingredieants.

Submitted by FIT-WHIT

Carbs: 27.3g | Fat: 10.4g | Fiber: 4.8g | Protein: 7.7g | Calories: 215.8
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