Recipes in this Collection
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Serves 1 (entree) or 2 (appetizer or side dish) Submitted by CARRIEJL Carbs: 8.1g | Fat: 7.1g | Fiber: 1.5g | Protein: 5.7g | Calories: 112
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Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip! Submitted by SNAVELA1 Carbs: 2.2g | Fat: 2.4g | Fiber: 0.6g | Protein: 4.5g | Calories: 45.9
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Submitted by JUSTME101 Carbs: 13.8g | Fat: 14.6g | Fiber: 1.1g | Protein: 9.8g | Calories: 236.9
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Submitted by SLICKLIZARD41 Carbs: 6.1g | Fat: 11.3g | Fiber: 0.7g | Protein: 8.6g | Calories: 156.4
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Submitted by PHONEBUG Carbs: 2.7g | Fat: 0.5g | Fiber: 0.3g | Protein: 5g | Calories: 34.1
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This recipe has always been one of my favourites and I was very happy when I realized it fits with a low fat or low carb diet! The fat content and calorie content could be lower if you substitute fat free cream cheese and lower fat cheese :o) Submitted by AZIAS_MOMMY Carbs: 18.2g | Fat: 13.5g | Fiber: 1.2g | Protein: 23.7g | Calories: 289.1
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Submitted by TWICEAGAIN Carbs: 17g | Fat: 2.6g | Fiber: 2g | Protein: 18.2g | Calories: 161.9
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Great recipe for the grill or can be baked. I'm sure that turkey italian sausage would reduce fat and calories but I wasn't able to find any on my last trip to the store. Submitted by KYREBECCA73 Carbs: 9g | Fat: 19g | Fiber: 2.4g | Protein: 17.7g | Calories: 280.4
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All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
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Submitted by AUSTINITE Carbs: 9.9g | Fat: 7.9g | Fiber: 0.9g | Protein: 9.3g | Calories: 144.2
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Submitted by SSUNBABE Carbs: 10.5g | Fat: 4g | Fiber: 2.6g | Protein: 5.2g | Calories: 89.5
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Submitted by FAUCETTW Carbs: 6.9g | Fat: 12.4g | Fiber: 2.9g | Protein: 4.3g | Calories: 144.2
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Best asparagus you ever had Submitted by AUNTKEEKEE Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.2
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Asparagus both tastes great and is high in folate and potassium! Carbs: 5.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 2.7g | Calories: 48.2
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Easy and good. Submitted by MASHELDON Carbs: 6.9g | Fat: 6.3g | Fiber: 3.2g | Protein: 4.8g | Calories: 93.7
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Yummy asparagus baked with Parmasean and olive oil Submitted by JITTABUG118 Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
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A fabulous spring supper for one Submitted by MARTINEZ1970 Carbs: 56.7g | Fat: 9.1g | Fiber: 9g | Protein: 17.3g | Calories: 360.8
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BEST WAY TO EAT Submitted by MELANIE2009 Carbs: 3.6g | Fat: 4g | Fiber: 1.7g | Protein: 2.8g | Calories: 53.2
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