20 Recipes Created by KRISTYTROGERS
I get fresh food from Eden's Organic in Balch Springs, TX. Using them to learn how to cook and eat healthy. :)
Recipes in this Collection
This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.
A old favorite just got even better!
Start your day with this hearty, low-fat granola.
Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. I'll share a secret with you: This salad was invented when times were tough, as a way to use up stale bread.
Essentially, you make a salad--traditionally with plenty of fresh tomatoes--toss it with a vinaigrette, then add cubed stale or toasted bread just before serving.
You can toast up a day-old baguette or fresh bread, depending on what you have in the kitchen.
The bread soaks up all the delicious juice from the tomatoes and the tangy vinaigrette. The rest of the summer-fresh vegetables add crunch and freshness.
NOTE: If you're watching your sodium intake, reduce the amount of feta or omit it.
TIP: Rub a garlic clove on the bread after toasting for instant, healthier croutons.