Anjelique cookbook
(Recipe Collection)

6 Recipes Created by JELIQUE7

Recipes in this Collection

Tropical Smoothie
Very Good 4.1/5
(48 ratings)
Tropical Smoothie

You don't have to go on vacation for a taste of the tropics!

Carbs: 26.7g | Fat: 2g | Fiber: 1.9g | Protein: 6g | Calories: 140.4
Chocolate Peanut Butter Flax Energy Balls
Good 3.5/5
(16 ratings)
Chocolate Peanut Butter Flax Energy Balls

Submitted by BEINHAVE

Carbs: 3.1g | Fat: 2.7g | Fiber: 2.1g | Protein: 1.8g | Calories: 40
Protein Breakfast Smoothie
Very Good 4.4/5
(17 ratings)
Protein Breakfast Smoothie

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.Submitted by DREAMGURU

Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
Left Over Turkey Fried Rice
Incredible! 5.0/5
(1 rating)
Left Over Turkey Fried Rice

This is a recipe that is made for 1 person but can easily be made for more people by simply multiplying the number of people you wish to cook for by the ingrediant amounts!Submitted by VICIOUS421

Carbs: 54.6g | Fat: 6.6g | Fiber: 2.9g | Protein: 22.2g | Calories: 371.7
Elizabeth's Chicken and Rice Casserole
Good 3.8/5
(6 ratings)
Elizabeth's Chicken and Rice Casserole

Super easy, low fat, comfort foodSubmitted by BLAZEHEROKITY

Carbs: 40.3g | Fat: 5.8g | Fiber: 3g | Protein: 31.6g | Calories: 350.1
Ground Turkey Chili
Very Good 4.6/5
(5 ratings)
Ground Turkey Chili

Ground Turkey Chili from cooks.comSubmitted by NUKUAPUAA

Carbs: 9.6g | Fat: 5.9g | Fiber: 3.7g | Protein: 9.4g | Calories: 125.1
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