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Quick Breakfasts On the Go

(15 Recipes) Created by CMJOSEPH

Recipes in this Collection

Grab & Go Cottage Cheese Crunch
Very Good 4.4/5
(50 ratings)

A quick and easy on the go breakfast for those busy mornings.

Submitted by TABBYKAT75

Carbs: 39.8g | Fat: 1.8g | Fiber: 5.1g | Protein: 16.8g | Calories: 226.7
Good 3.4/5
(5 ratings)

Quick high protein high fiber breakfast//snack

Submitted by NBAHMAD

Carbs: 10.1g | Fat: 14.6g | Fiber: 4.4g | Protein: 8.2g | Calories: 192.3
Very Good 4.2/5
(9 ratings)

This is basically pancake mix in a muffin tin, with a bite of a sausage link cooked inside. We REALLY liked these. ( I saw the commercial for that Pancake Puff pan, and got the idea from that. Why spend $20 when you can throw it into a muffin tin!)

Submitted by WANT2BEFITBY40

Carbs: 13.4g | Fat: 3.6g | Fiber: 0.6g | Protein: 3.3g | Calories: 97
Very Good 4.4/5
(10 ratings)

I like the Jimmy Dean De-Light breakfast bowls, but not the sodium or the cost...so I made my own version. It refrigerates really well for microwaving later...

Submitted by HAPPY92003

Carbs: 5.7g | Fat: 17.2g | Fiber: 2g | Protein: 29.2g | Calories: 302.2
Very Good 4.3/5
(15 ratings)

No time for oatmeal? This shake has a lovely pink color and rich texture.

Submitted by PWWWDANCR

Carbs: 55.7g | Fat: 6.2g | Fiber: 7.5g | Protein: 10.8g | Calories: 312.4
Incredible! 5.0/5
(1 rating)

This is my version of the low cal starbucks breakfast wrap that is so good but way too overpriced to eat everyday. It is so yummy and easy to make. I make the filling the night before and bring it to work to assemble

Submitted by TRESSALA

Carbs: 8.5g | Fat: 2.7g | Fiber: 2.9g | Protein: 8.6g | Calories: 81.4
This recipe has been marked private.
Good 3.0/5
(2 ratings)

Carbs: 25.2g | Fat: 3.4g | Fiber: 3.3g | Protein: 3g | Calories: 118
Very Good 4.8/5
(22 ratings)

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2555 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Healthy Breakfast Cookie
Good 3.8/5
(109 ratings)

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
Very Good 4.2/5
(149 ratings)

This is a cool, simple, breakfast oatmeal

Submitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Incredible! 5.0/5
(1 rating)

This egg dish, made in muffin tins can be served on an English Muffin for a quick breakfast sandwich, or served along with fruit or salad as a main dish.

Submitted by ZEBRAMOM1

Carbs: 2.5g | Fat: 3.1g | Fiber: 0.6g | Protein: 8.9g | Calories: 74.1
Very Good 4.9/5
(7 ratings)

Submitted by REZGIRL21

Carbs: 21g | Fat: 5.2g | Fiber: 2.8g | Protein: 2.2g | Calories: 128.2
Very Good 4.6/5
(5 ratings)

This recipe is light, filling and tastes great.

Submitted by BRUNSWICK9

Carbs: 9.2g | Fat: 0.8g | Fiber: 0.3g | Protein: 10.2g | Calories: 85.8
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