Sandra B's Book of Cooking

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Sandra B's Book of Cooking

Am enjoying finding new foods to introduce to the family. Fortunately, they are up to the task as well!

(11 Recipes) Created by YOUGOGURL5

Recipes in this Collection

Incredible! 5.0/5 (3 ratings) Blueberry Mango Yogurt popsicles yummy and healthy summer treat! Submitted by SWTMELGIRL Carbs: 6.9g \| Fat: 0.1g \| Fiber: 0.7g \| Protein: 1.9g \| Calories: 35.7	Very Good 4.2/5 (5 ratings) Pina Colada Pops Cookbook creator says: intense flavor, I may try to dilute them a bit next time with a bit of orange juice Submitted by SONYAEDWARDS Carbs: 12g \| Fat: 1.5g \| Fiber: 0.7g \| Protein: 0.4g \| Calories: 60.6
Very Good 4.3/5 (339 ratings) Alyson's Vegetarian Chili This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON Carbs: 58.4g \| Fat: 2.2g \| Fiber: 15.5g \| Protein: 14.7g \| Calories: 279.8	Good 3.8/5 (119 ratings) Slow Cooker Chicken Stew Start before work, ready to eat later Submitted by CHIHUAHUAMAMA Carbs: 22.2g \| Fat: 3.8g \| Fiber: 4.2g \| Protein: 20.6g \| Calories: 202.7
Very Good 4.6/5 (37 ratings) Ranch Baked Chicken Submitted by CHERYLBARKSDALE Carbs: 1.3g \| Fat: 16.1g \| Fiber: 0.1g \| Protein: 9.5g \| Calories: 191.2	Very Good 4.5/5 (261 ratings) Slow-Cooker Salsa Chicken Carbs: 6.7g \| Fat: 3.3g \| Fiber: 0.9g \| Protein: 24.3g \| Calories: 157.2
(no ratings) Coconut Shrimp with Fiery Mango Sauce So good, and so much healthier than it's restraunt counterpart! Submitted by LILSTARLET Carbs: 41.7g \| Fat: 15.2g \| Fiber: 4.3g \| Protein: 13.2g \| Calories: 351.6	Very Good 4.3/5 (6 ratings) Martini Gal's Summer Drink Refreshing summer twist on water! So simple and SO yummy! Submitted by MARTINIGAL413 Carbs: 8.7g \| Fat: 0.1g \| Fiber: 2g \| Protein: 0.5g \| Calories: 24.8
Very Good 4.7/5 (30 ratings) Katie's Summer Peach Crisp Great for a summer evening treat. Great with ice cream or frozen yogurt. Submitted by KATIESUNSHINE Carbs: 39.6g \| Fat: 8.5g \| Fiber: 3.7g \| Protein: 4g \| Calories: 242.5	(no ratings) Easy Ground Turkey & Veggie Bake A yummy noodle casserole with veggies and ground turkey. I made up this recipe tonight. My parents devoured it for dinner! Submitted by HSHEAJ5 Carbs: 29.9g \| Fat: 12.5g \| Fiber: 3g \| Protein: 31.5g \| Calories: 353.5
(no ratings) Beef & Bean Sloppy Joes The original recipe called for 28 ounces of pork & beans. But the calorie amount was so high that I decided to only use half the beans and then cut down a little on the bbq sauce accordingly. With the beans, it's a way to get more fiber into your sandwich. Carbs: 25.9g \| Fat: 24.9g \| Fiber: 6g \| Protein: 20.9g \| Calories: 426.7

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Incredible! 5.0/5 (3 ratings) Blueberry Mango Yogurt popsicles yummy and healthy summer treat! Submitted by SWTMELGIRL Carbs: 6.9g \| Fat: 0.1g \| Fiber: 0.7g \| Protein: 1.9g \| Calories: 35.7	Very Good 4.2/5 (5 ratings) Pina Colada Pops Cookbook creator says: intense flavor, I may try to dilute them a bit next time with a bit of orange juice Submitted by SONYAEDWARDS Carbs: 12g \| Fat: 1.5g \| Fiber: 0.7g \| Protein: 0.4g \| Calories: 60.6
Very Good 4.3/5 (339 ratings) Alyson's Vegetarian Chili This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON Carbs: 58.4g \| Fat: 2.2g \| Fiber: 15.5g \| Protein: 14.7g \| Calories: 279.8	Good 3.8/5 (119 ratings) Slow Cooker Chicken Stew Start before work, ready to eat later Submitted by CHIHUAHUAMAMA Carbs: 22.2g \| Fat: 3.8g \| Fiber: 4.2g \| Protein: 20.6g \| Calories: 202.7
Very Good 4.6/5 (37 ratings) Ranch Baked Chicken Submitted by CHERYLBARKSDALE Carbs: 1.3g \| Fat: 16.1g \| Fiber: 0.1g \| Protein: 9.5g \| Calories: 191.2	Very Good 4.5/5 (261 ratings) Slow-Cooker Salsa Chicken Carbs: 6.7g \| Fat: 3.3g \| Fiber: 0.9g \| Protein: 24.3g \| Calories: 157.2
(no ratings) Coconut Shrimp with Fiery Mango Sauce So good, and so much healthier than it's restraunt counterpart! Submitted by LILSTARLET Carbs: 41.7g \| Fat: 15.2g \| Fiber: 4.3g \| Protein: 13.2g \| Calories: 351.6	Very Good 4.3/5 (6 ratings) Martini Gal's Summer Drink Refreshing summer twist on water! So simple and SO yummy! Submitted by MARTINIGAL413 Carbs: 8.7g \| Fat: 0.1g \| Fiber: 2g \| Protein: 0.5g \| Calories: 24.8
Very Good 4.7/5 (30 ratings) Katie's Summer Peach Crisp Great for a summer evening treat. Great with ice cream or frozen yogurt. Submitted by KATIESUNSHINE Carbs: 39.6g \| Fat: 8.5g \| Fiber: 3.7g \| Protein: 4g \| Calories: 242.5	(no ratings) Easy Ground Turkey & Veggie Bake A yummy noodle casserole with veggies and ground turkey. I made up this recipe tonight. My parents devoured it for dinner! Submitted by HSHEAJ5 Carbs: 29.9g \| Fat: 12.5g \| Fiber: 3g \| Protein: 31.5g \| Calories: 353.5
(no ratings) Beef & Bean Sloppy Joes The original recipe called for 28 ounces of pork & beans. But the calorie amount was so high that I decided to only use half the beans and then cut down a little on the bbq sauce accordingly. With the beans, it's a way to get more fiber into your sandwich. Carbs: 25.9g \| Fat: 24.9g \| Fiber: 6g \| Protein: 20.9g \| Calories: 426.7