CALICO SISTERS

CALICO SISTERS
(Recipe Collection)

32 Recipes Created by CALICO-SISTERS

Recipes in this Collection

Garlic Pita Chips
Very Good 4.5/5
(235 ratings)
Garlic Pita Chips

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(321 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Spinach and Strawberry Salad with Gorgonzola
Incredible! 5.0/5
(2 ratings)
Spinach and Strawberry Salad with Gorgonzola

Submitted by SKYEYES70

Carbs: 8.6g | Fat: 4.5g | Fiber: 2.7g | Protein: 4.7g | Calories: 87.2
Jumbo Breakfast Cookie
Good 3.0/5
(1 rating)
Jumbo Breakfast Cookie

Cookie recipe found on Cheerios.comSubmitted by KURLIBLONDIE

Carbs: 36.2g | Fat: 12.2g | Fiber: 3.2g | Protein: 6.2g | Calories: 268.2
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(383 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Bread Pudding
Very Good 4.2/5
(93 ratings)
Bread Pudding

A low fat version of an all-time favorite.Submitted by GGKIDS7

Carbs: 16.9g | Fat: 1.8g | Fiber: 1.7g | Protein: 3.8g | Calories: 96.9
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(257 ratings)
Slow Cooker Boston Baked Beans

This is a great slow cooker side dish that's incredibly easy to make!Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1029 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Italian Vegetable Bake
Very Good 4.0/5
(294 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Scones (Whole Wheat, Vegan)
Very Good 4.7/5
(11 ratings)
Scones (Whole Wheat, Vegan)

By nature of being vegan, this recipe is cholesterol free, though I suppose you could change that and use regular butter and milk instead if that's what you have on hand.

This is a plain recipe that will make a biscuit-like scone, but you can jazz them up with whatever you have around: cinnamon, blueberries, dark chocolate chips, etc.

I usually add about a cup of blueberries. (If you do this, add .125 cups of blueberries to your nutrition tracker for each serving)Submitted by TAILSFOX

Carbs: 29.4g | Fat: 11.7g | Fiber: 3.7g | Protein: 4.2g | Calories: 231.2
Healthy Blueberry Scones
Very Good 4.1/5
(25 ratings)
Healthy Blueberry Scones

Cookbook creator says: I used whole wheat flour, sub the blueberries for cranberries and used applesuace in place of the 1/2 the oil ... tasty and super healthy!Submitted by LFARRINGTON84

Carbs: 28g | Fat: 4.5g | Fiber: 2.3g | Protein: 4.6g | Calories: 168.1
Crunchy Oven-Fried Tilapia Filet
Very Good 4.2/5
(34 ratings)
Crunchy Oven-Fried Tilapia Filet

This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside. Submitted by GHECHR

Carbs: 11.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 24.5g | Calories: 164.7
Oven-Baked Coconut Shrimp
Very Good 4.8/5
(39 ratings)
Oven-Baked Coconut Shrimp

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.Submitted by GETSANGEL

Carbs: 23.4g | Fat: 9.7g | Fiber: 1.3g | Protein: 12.5g | Calories: 229.8
Blueberry Scones
Very Good 4.0/5
(10 ratings)
Blueberry Scones

Submitted by DRMOMTOBE

Carbs: 23.6g | Fat: 2.7g | Fiber: 2.2g | Protein: 3g | Calories: 127.3
Blueberry Scones with Lemon Glase
Incredible! 5.0/5
(6 ratings)
Blueberry Scones with Lemon Glase

I got this recipe from the Good Morning America website, but I adapted it a bit so it was a little healthier...Submitted by LOUVRELOVER

Carbs: 50.5g | Fat: 9.4g | Fiber: 0.6g | Protein: 4.8g | Calories: 298.9
Puyallup Fair Scones (Fisher Scones)
Very Good 4.5/5
(2 ratings)
Puyallup Fair Scones (Fisher Scones)

A trip to the Puyallup Fair (The Western Washington Fair) isn't complete without this Northwest tradition! They sell like 80,000 of these a day, topped with a big glob of raspberry jam. They are good cold, but best when they are warm.

(And its pronounced "pew-ALLup").

These are NOT low in calories!! I had to make them for my sons schools Mothers Day Tea (of course I sampled one while there) so I needed to calculate out the recipe. They are super delicous though, eat lots of veggies the rest of the day to make up for it! LOLSubmitted by BEYOND4WALLS

Carbs: 34g | Fat: 9.7g | Fiber: 1.1g | Protein: 4.5g | Calories: 245.1
My Berry Favorite Scones
(no ratings)
My Berry Favorite Scones

Easy, low-fat, low sugar, and delicious! Good for breakfast or a snack. Great with coffee, tea, or milk.

No, no added shortening or fat is needed! This is a flexible recipe. I've also made it with fresh berries, raisins, etc and sometimes with added cinnamon or vanilla. Play with it and make it your own!Submitted by LIVINTODAY

Carbs: 29g | Fat: 24.2g | Fiber: 2.3g | Protein: 3.7g | Calories: 167.5
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Crock-pot Chicken Ragu (slow cooker)
Very Good 4.1/5
(51 ratings)
Crock-pot Chicken Ragu (slow cooker)

Very easy recipe that satisfies my craving for Chicken Parmesan.Submitted by SRNDR46

Carbs: 11g | Fat: 9.6g | Fiber: 2g | Protein: 29.6g | Calories: 263.5
Slow Cook Korean Beef Ribs
Incredible! 5.0/5
(2 ratings)
Slow Cook Korean Beef Ribs

From CrockPot recipe bookSubmitted by MAMMINA3X

Carbs: 3.7g | Fat: 25.9g | Fiber: 0.4g | Protein: 68.4g | Calories: 537.6
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