Light's Low Carb Cookbook

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Light's Low Fat Cookbook

Light's Low Carb Cookbook

These recipes are lower carb options for meals.

(6 Recipes) Created by LIGHTNHEALTHY

Recipes in this Collection

Incredible! 5.0/5 (1 rating) Beefy Tomato Soup Cookbook creator says: This is very quick and yummy for lunch or on a cold afternoon. It could also be an opening soup dish for a multi course meal. Submitted by LIGHTNHEALTHY Carbs: 4g \| Fat: 13.3g \| Fiber: 0.7g \| Protein: 16.4g \| Calories: 207.5	(no ratings) Chicken Stew Cookbook creator says: Low carb soup that is super quick to make. Submitted by LIGHTNHEALTHY Carbs: 10.5g \| Fat: 12.2g \| Fiber: 1.7g \| Protein: 25.8g \| Calories: 257.3
Very Good 4.4/5 (11 ratings) Low Calorie Pepper Steak Cookbook creator says: This dish is amazingly simple and with low calories, carbs, and fat. You can't get much better than that. Submitted by ANNCOPPLER Carbs: 12.9g \| Fat: 5.3g \| Fiber: 1.9g \| Protein: 27.2g \| Calories: 212.4	Good 3.7/5 (29 ratings) Easy Asparagus Au Gratin Cookbook creator says: Very Simple, Very Yummy. You can use canned or fresh Asparagus and both ways are great! Submitted by ACROQUES Carbs: 4g \| Fat: 7.2g \| Fiber: 2g \| Protein: 12g \| Calories: 123.2
Very Good 4.7/5 (9 ratings) Chilli con carne Cookbook creator says: This has good carbs in it. Beans are acceptable on the South Beach diet which is also a low carb diet. So even if the carb number seems high it's the good, complex carbs you will be ingesting. It also tastes really good and you can add or reduce the spiciness to any level you want. Submitted by JSMSPARK Carbs: 21.5g \| Fat: 8g \| Fiber: 6.6g \| Protein: 13.8g \| Calories: 212.1	This recipe has been marked private.

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Incredible! 5.0/5 (1 rating) Beefy Tomato Soup Cookbook creator says: This is very quick and yummy for lunch or on a cold afternoon. It could also be an opening soup dish for a multi course meal. Submitted by LIGHTNHEALTHY Carbs: 4g \| Fat: 13.3g \| Fiber: 0.7g \| Protein: 16.4g \| Calories: 207.5	(no ratings) Chicken Stew Cookbook creator says: Low carb soup that is super quick to make. Submitted by LIGHTNHEALTHY Carbs: 10.5g \| Fat: 12.2g \| Fiber: 1.7g \| Protein: 25.8g \| Calories: 257.3
Very Good 4.4/5 (11 ratings) Low Calorie Pepper Steak Cookbook creator says: This dish is amazingly simple and with low calories, carbs, and fat. You can't get much better than that. Submitted by ANNCOPPLER Carbs: 12.9g \| Fat: 5.3g \| Fiber: 1.9g \| Protein: 27.2g \| Calories: 212.4	Good 3.7/5 (29 ratings) Easy Asparagus Au Gratin Cookbook creator says: Very Simple, Very Yummy. You can use canned or fresh Asparagus and both ways are great! Submitted by ACROQUES Carbs: 4g \| Fat: 7.2g \| Fiber: 2g \| Protein: 12g \| Calories: 123.2
Very Good 4.7/5 (9 ratings) Chilli con carne Cookbook creator says: This has good carbs in it. Beans are acceptable on the South Beach diet which is also a low carb diet. So even if the carb number seems high it's the good, complex carbs you will be ingesting. It also tastes really good and you can add or reduce the spiciness to any level you want. Submitted by JSMSPARK Carbs: 21.5g \| Fat: 8g \| Fiber: 6.6g \| Protein: 13.8g \| Calories: 212.1	This recipe has been marked private.