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Recipe Collections
 

Breakfast

(7 Recipes) Created by BRITTMARIE033

Recipes in this Collection

Tofu French Toast with BlackBerries
Very Good 4.7/5
(3 ratings)

A healthy non-egg alternative that can be used with any type of fresh fruit for a topping.

Submitted by THEOTHERHALF

Carbs: 35g | Fat: 6.3g | Fiber: 5.7g | Protein: 10.9g | Calories: 226.8
Vegan Pancakes
Good 3.7/5
(3 ratings)

this recipe is from a forum I visit, made by a user named

Submitted by ELIZABETHE01

Carbs: 15.8g | Fat: 0.3g | Fiber: 2.7g | Protein: 3g | Calories: 73.9
basic scrambled tofu (endlessly customizable)
Very Good 4.0/5
(1 rating)

i've tried every scrambled tofu recipe under the sun (i've perused about 5050 vegan cookbooks, magazines, and recipe blogs)... and this is the BEST basic recipe i've found.

the spice mixture is tasty, but it does not give any type of overpowering flavor which would prevent you from adding whatever you'd like to the base.... you can add whatever veggies you have on hand. i tend to use scrambled tofu as a great way to clean out the fridge of veggies about to go bad!

note: i use LIGHT firm tofu in place of regular firm tofu because it's significantly lower in fat and calories without being lower in protein. i find that by the time i add olive oil and the spice mixture, i cannot tell the difference between the light and the regular.

Submitted by RABBIT-FOOD

Carbs: 12g | Fat: 6.5g | Fiber: 3.6g | Protein: 14.8g | Calories: 143.5
Swiss Breakfast
Good 3.0/5
(1 rating)

This Swiss Breakfast recipe has a great tasting combination of flavors that will provide you with both natural sweetness and tartness. I prefer to eat my cold, but it can also be served hot.

Submitted by MONA_MONA

Carbs: 74.3g | Fat: 9.6g | Fiber: 11.4g | Protein: 8.5g | Calories: 304.8
Cranberry-Almond Hot Cereal Mix
(no ratings)

Keep this hot cereal mixture on hand and cook one or 2 servings at a time.

Carbs: 34g | Fat: 2.5g | Fiber: 5g | Protein: 3.5g | Calories: 148.1
Banana Blueberry Breakfast Pudding (Raw & Gluten Free)
Bad 1.0/5
(1 rating)

All fruit! No sugar, no nuts, just yummy, fresh, juicy fruit and lots of flavor. The carob is optional - I like mine better without it.

Submitted by KRAVMAGAGIRL

Carbs: 84.1g | Fat: 1.6g | Fiber: 10.6g | Protein: 3.6g | Calories: 328
Golden Spice Pancakes
(no ratings)

http://blog.fatfreevegan.com/

Submitted by GOTHFOX

Carbs: 29.1g | Fat: 0.6g | Fiber: 1.1g | Protein: 3.8g | Calories: 136.6
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