Tammy Tiger's Family Favs
Recipes that I like, that help fit into the calorie "budget", are "easy" to make, AND have worked great for my family and myself (5+ years ago I had a gastric bypass).
(6 Recipes) Created by TIGEREYE1
Recipes in this Collection
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Cookbook creator says: This is a GREAT recipe! I have made it multiple times and both my husband and son agree that it is great! It is easy to make and on low can be put into the crock pot in the morning before leaving for work and ready to eat when you get home! Submitted by DEBBIEANN2 Carbs: 22.3g | Fat: 7.5g | Fiber: 2.4g | Protein: 21.6g | Calories: 241.4
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Submitted by BIGGSY Carbs: 21g | Fat: 8.2g | Fiber: 2.2g | Protein: 8.9g | Calories: 195.1
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Submitted by CHANCES Carbs: 36.9g | Fat: 1.1g | Fiber: 4.1g | Protein: 11g | Calories: 195.7
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A simple version of chicken pot pie that will have your family think you took all day! Plus very healthy!! Submitted by ~KARA~ Carbs: 26.5g | Fat: 3.3g | Fiber: 4.2g | Protein: 11.4g | Calories: 172.5
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Submitted by BURBURS1 Carbs: 21.4g | Fat: 2g | Fiber: 3.4g | Protein: 12.1g | Calories: 149.1
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