Tammy Tiger's Family Favs
(Recipe Collection)

7 Recipes Created by TIGEREYE1

Recipes that I like, that help fit into the calorie "budget", are "easy" to make, AND have worked great for my family and myself (5+ years ago I had a gastric bypass).

Recipes in this Collection

Slow Cooker Stuffed Bell Peppers
Very Good 4.0/5
(20 ratings)
Slow Cooker Stuffed Bell Peppers

Cookbook creator says: This is a GREAT recipe! I have made it multiple times and both my husband and son agree that it is great! It is easy to make and on low can be put into the crock pot in the morning before leaving for work and ready to eat when you get home!Submitted by DEBBIEANN2

Carbs: 23.1g | Fat: 7.5g | Fiber: 2.8g | Protein: 21.6g | Calories: 237.3
Pineapple Ham Stir Fry
Very Good 4.5/5
(8 ratings)
Pineapple Ham Stir Fry

Submitted by BIGGSY

Carbs: 21g | Fat: 8.2g | Fiber: 2.2g | Protein: 8.9g | Calories: 195.1
Arroz con Pollo (Chicken with Rice)
Very Good 4.1/5
(46 ratings)
Arroz con Pollo (Chicken with Rice)

Submitted by CHANCES

Carbs: 36.9g | Fat: 1.1g | Fiber: 4.1g | Protein: 11g | Calories: 195.7
Crab Melt
Very Good 4.1/5
(46 ratings)
Crab Melt

Submitted by AMYELISE

Carbs: 32.4g | Fat: 9.6g | Fiber: 3.1g | Protein: 20.3g | Calories: 296.3
Simple Chicken Pot Pie
Very Good 4.2/5
(11 ratings)
Simple Chicken Pot Pie

A simple version of chicken pot pie that will have your family think you took all day! Plus very healthy!!Submitted by ~KARA~

Carbs: 26.5g | Fat: 3.3g | Fiber: 4.2g | Protein: 11.4g | Calories: 172.5
Turkey potpie
(no ratings)
Turkey potpie

Submitted by BURBURS1

Carbs: 21.4g | Fat: 2g | Fiber: 3.4g | Protein: 12.1g | Calories: 149.1
Coconut Macaroons
Very Good 4.0/5
(1 rating)
Coconut Macaroons

A clean diet version of macaroons!Submitted by DIANEMARY126

Carbs: 6.9g | Fat: 2.1g | Fiber: 0.9g | Protein: 1.8g | Calories: 56.6
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