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Tammy Tiger's Family Favs

Recipes that I like, that help fit into the calorie "budget", are "easy" to make, AND have worked great for my family and myself (5+ years ago I had a gastric bypass).

(7 Recipes) Created by TIGEREYE1

Recipes in this Collection

Slow Cooker Stuffed Bell Peppers
Good 3.9/5
(18 ratings)

Cookbook creator says: This is a GREAT recipe! I have made it multiple times and both my husband and son agree that it is great! It is easy to make and on low can be put into the crock pot in the morning before leaving for work and ready to eat when you get home!

Submitted by DEBBIEANN2

Carbs: 23.1g | Fat: 7.5g | Fiber: 2.8g | Protein: 21.6g | Calories: 237.3
Very Good 4.5/5
(8 ratings)

Submitted by BIGGSY

Carbs: 21g | Fat: 8.2g | Fiber: 2.2g | Protein: 8.9g | Calories: 195.1
Very Good 4.1/5
(46 ratings)

Submitted by CHANCES

Carbs: 36.9g | Fat: 1.1g | Fiber: 4.1g | Protein: 11g | Calories: 195.7
Crab Melt
Very Good 4.1/5
(46 ratings)

Submitted by AMYELISE

Carbs: 32.4g | Fat: 9.6g | Fiber: 3.1g | Protein: 20.3g | Calories: 296.3
Very Good 4.2/5
(11 ratings)

A simple version of chicken pot pie that will have your family think you took all day! Plus very healthy!!

Submitted by ~KARA~

Carbs: 26.5g | Fat: 3.3g | Fiber: 4.2g | Protein: 11.4g | Calories: 172.5
(no ratings)

Submitted by BURBURS1

Carbs: 21.4g | Fat: 2g | Fiber: 3.4g | Protein: 12.1g | Calories: 149.1
Coconut Macaroons
Very Good 4.0/5
(1 rating)

A clean diet version of macaroons!

Submitted by DIANEMARY126

Carbs: 6.9g | Fat: 2.1g | Fiber: 0.9g | Protein: 1.8g | Calories: 56.6
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