Smoothie Treats

Smoothie Treats
(Recipe Collection)

26 Recipes Created by OZFAN247

Recipes in this Collection

5-Minute Berry Smoothie
Very Good 4.5/5
(352 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Fresh Hawaiian Smoothie
Very Good 4.4/5
(138 ratings)
Fresh Hawaiian Smoothie

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
Single Serving Mixed Fruit/Yogurt Smoothie
Very Good 4.4/5
(74 ratings)
Single Serving Mixed Fruit/Yogurt Smoothie

Cookbook creator says: Like this one can make 1 serving at a time :)Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
The SparkPeople Special Smoothie
Very Good 4.1/5
(60 ratings)
The SparkPeople Special Smoothie

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
Chocolate Covered Strawberry Smoothie
Very Good 4.3/5
(33 ratings)
Chocolate Covered Strawberry Smoothie

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
Watermelon Smoothie
Very Good 4.1/5
(37 ratings)
Watermelon Smoothie

This watermelon smoothie recipe makes for a sweet treat to enjoy anytime.

Carbs: 22.1g | Fat: 1.7g | Fiber: 0.9g | Protein: 4.3g | Calories: 113.5
Breakfast Smoothie
Very Good 4.8/5
(22 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Strawberry Smoothie
Very Good 4.3/5
(24 ratings)
Strawberry Smoothie

No added sweets. A good, good for you treat!Submitted by ASWEDANCEAWAY

Carbs: 18.7g | Fat: 0.4g | Fiber: 2g | Protein: 6.8g | Calories: 104.1
Strawberry Protein Smoothie
Good 3.6/5
(14 ratings)
Strawberry Protein Smoothie

Great Breakfast ItemSubmitted by SCOOBIES48

Carbs: 24g | Fat: 2.3g | Fiber: 3.8g | Protein: 20.8g | Calories: 192.3
Strawberry Smoothie Shake
Very Good 4.3/5
(11 ratings)
Strawberry Smoothie Shake

Submitted by KAYKAYKIWI

Carbs: 34.8g | Fat: 0.3g | Fiber: 1.7g | Protein: 8.5g | Calories: 177.8
Super-easy Mango Smoothie
Very Good 4.0/5
(9 ratings)
Super-easy Mango Smoothie

A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet!Submitted by PINKTOILE

Carbs: 54.5g | Fat: 1.5g | Fiber: 1g | Protein: 5.3g | Calories: 250
Tropical Smoothie
Very Good 4.7/5
(10 ratings)
Tropical Smoothie

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.Submitted by TABBYKAT75

Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
Strawberry Smoothie
Very Good 4.6/5
(8 ratings)
Strawberry Smoothie

Submitted by KATSAMCAMSMOM

Carbs: 13g | Fat: 0.2g | Fiber: 0.9g | Protein: 3.7g | Calories: 69.4
Coffee Smoothie
Good 3.9/5
(10 ratings)
Coffee Smoothie

Tasty frappicino alternative!Submitted by MSMERCY

Carbs: 7.1g | Fat: 2.4g | Fiber: 0g | Protein: 4.2g | Calories: 66.2
Orange Smoothie
Very Good 4.7/5
(7 ratings)
Orange Smoothie

One of my favorite occasional snacks with only 200 calories! Submitted by SHICKY-

Carbs: 34.3g | Fat: 1.2g | Fiber: 0g | Protein: 6.1g | Calories: 198.7
Chocolate Peanut Butter smoothie
Very Good 4.7/5
(6 ratings)
Chocolate Peanut Butter smoothie

Submitted by SANDRABOBANDRA

Carbs: 30.6g | Fat: 20.9g | Fiber: 2g | Protein: 16.4g | Calories: 362.4
Super  Strawberry Smoothie
Very Good 4.5/5
(6 ratings)
Super Strawberry Smoothie

Here's a great low-fat way to kick-start your morning or get that much needed afternoon boost. Submitted by TABBYKAT75

Carbs: 25.7g | Fat: 1.5g | Fiber: 2.9g | Protein: 6.2g | Calories: 138.6
Abs Diet Power Smoothie
Very Good 4.4/5
(7 ratings)
Abs Diet Power Smoothie

Submitted by AMY052800

Carbs: 17.1g | Fat: 3.8g | Fiber: 1.6g | Protein: 10.4g | Calories: 139.6
Very Good 4.2/5
(6 ratings)
"Sick" smoothie

I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe, you can substitute with whatever you have on hand! Submitted by SUDZGIRL

Carbs: 77.3g | Fat: 12.2g | Fiber: 5.9g | Protein: 6.3g | Calories: 432.4
Strawberry Margarita Smoothie
Very Good 4.8/5
(5 ratings)
Strawberry Margarita Smoothie

Quick and Delicious Breakfast or SnackSubmitted by CHALIGAL155

Carbs: 33.1g | Fat: 0.7g | Fiber: 1.9g | Protein: 13.7g | Calories: 194.1
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