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Fall Recipes

(26 Recipes) Created by EMMA2727272

Recipes in this Collection

Roasted Sweet Potato Wedges
Very Good 4.8/5
(10 ratings)

Submitted by SSIROIS

Carbs: 35g | Fat: 0.5g | Fiber: 4.5g | Protein: 2.9g | Calories: 152.5
Yummy Baked Apples
Very Good 4.3/5
(39 ratings)

Missing Apple Pie...try this and you won't


Carbs: 18.4g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 70.3
Very Good 4.5/5
(2 ratings)

spicy, delicious, and nutritious

Submitted by LIND0894

Carbs: 25.2g | Fat: 0.9g | Fiber: 4.5g | Protein: 3.5g | Calories: 118.9
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.5/5
(180 ratings)

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Very Good 4.2/5
(5 ratings)

If you love pumpkin pie, but hate the calories, try this!


Carbs: 20.5g | Fat: 0.3g | Fiber: 3.6g | Protein: 6.3g | Calories: 103.7
Butternut Squash Risotto with Greens
Very Good 4.6/5
(93 ratings)

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.

Submitted by MADDY_AVENA

Carbs: 23g | Fat: 3.9g | Fiber: 4.1g | Protein: 4.5g | Calories: 152.4
Good 3.7/5
(3 ratings)

6 servings. Original version from Libby's at This is a low fat, no-sugar-added version.

Submitted by EARTHYGIRL1

Carbs: 17.3g | Fat: 0.4g | Fiber: 3.2g | Protein: 5.3g | Calories: 90.6
Incredible! 5.0/5
(3 ratings)

This salad goes really well with my maple cider dressing (which I entered separately). It's a great fall treat. Use white cheddar cheese, if you can find it, for a really nice flavor!

Submitted by AMY0526

Carbs: 8.2g | Fat: 18.9g | Fiber: 2.5g | Protein: 10.1g | Calories: 232.4
This recipe has been marked private.
(no ratings)

Do you love cranberries and pumpkin pie? Then this is the recipe for you!

Submitted by AMOSMOUSE5

Carbs: 57g | Fat: 3.2g | Fiber: 5.6g | Protein: 7.9g | Calories: 290.8
(no ratings)

Submitted by SLJGEMINI75

Carbs: 12.8g | Fat: 11.8g | Fiber: 1.5g | Protein: 4g | Calories: 158.9
(no ratings)

Excellent gluten-free, dairy-free holiday kugel with cranberries, raisins, shredded apples, and pecans!

Submitted by LAUREN1742

Carbs: 23.8g | Fat: 9.8g | Fiber: 1.7g | Protein: 3.9g | Calories: 194.6
(no ratings)

This is a delicious dip to serve with fresh granny smith apples, or any other kind of apple. Perfect in the fall!

Submitted by TAYLORJE1

Carbs: 21.4g | Fat: 8.1g | Fiber: 0.3g | Protein: 3.2g | Calories: 173.8
Savory Fall-Apart Sunday Pot Roast with Potatoes & Carrots
(no ratings)

This pot roast will remind you of Sundays at Grandma's house. Simmer slowly to create a lean roast that falls apart (no slicing necessary!)

Cardamom gives it a unique flavor. The broth is lean and tasty, perfect to pour over meat and pototoes in place of gravy. Save leftover broth for a delicious soup base.

Submitted by KKS5369

Carbs: 35.4g | Fat: 12.3g | Fiber: 5.1g | Protein: 35.4g | Calories: 399.8
(no ratings)

from the back of a can of Western Family Dark Red Kidney Beans.
gluten- wheat- free, egg free, dairy free
good for south beach diet Phases 2 and 3

Submitted by RHALES199

Carbs: 44.8g | Fat: 27.2g | Fiber: 17.8g | Protein: 15.6g | Calories: 469.7
(no ratings)

An old family favorite. Making this meal always makes me feel like fall has finally arrived! All of the ingredients, butter and apples included, have been accounted for in the calorie count.

Submitted by ENGINEERMOM

Carbs: 37.2g | Fat: 7.8g | Fiber: 9g | Protein: 14.2g | Calories: 262.9
(no ratings)

This can be used as a dessert or a brunch item. Great for the Holidays or to just make dinner end a little special!

Submitted by DRAGONLEO13

Carbs: 31.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 0.7g | Calories: 124.5
(no ratings)

A yummy alternative to sweet and sour sauce just in time for fall. Great with chicken!!


Carbs: 63.6g | Fat: 0g | Fiber: 4g | Protein: 0g | Calories: 258.8
Spicy Fall Hummus
(no ratings)

Submitted by CELTIC_WITCH

Carbs: 21.5g | Fat: 9.1g | Fiber: 1g | Protein: 7.6g | Calories: 194.5
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