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Kims Healthy Choices

Kims Healthy Choices

(14 Recipes) Created by KIMBERLY0904

Recipes in this Collection

Very Good 4.7/5
(12 ratings)

Tasty and filling! Serving size is about 14 ounces. so you get more than enough.

Submitted by TIFSUZ

Carbs: 18.4g | Fat: 4.8g | Fiber: 5.3g | Protein: 46.3g | Calories: 302.1
Very Good 4.4/5
(5 ratings)

This recipe was featured on Dr Oz. The only thing changed was that I used three tablespoons of margarine with canola oil instead of 2 tablespoons of margarine and 1 tablespoon of canola oil.

Submitted by KASSIANDORA

Carbs: 28.6g | Fat: 9.4g | Fiber: 5.1g | Protein: 39.2g | Calories: 360.3
Very Good 4.1/5
(50 ratings)

Very easy recipe that satisfies my craving for Chicken Parmesan.

Submitted by SRNDR46

Carbs: 11g | Fat: 9.6g | Fiber: 2g | Protein: 29.6g | Calories: 263.5
Citrus Candied Yams
Very Good 4.4/5
(8 ratings)

This dish is our family's favorite and is different than the traditional marshmallow-topped recipe.

Submitted by KAREBEAR525

Carbs: 45.9g | Fat: 4.5g | Fiber: 3.3g | Protein: 1.5g | Calories: 214.7
My Gramma's Egg Noodles
Very Good 4.9/5
(11 ratings)

My grandma taught me how to make these rich and fluffy noodles. She does not use measuring spoons yet her food turns out great every time!

Submitted by TINAHAVENER

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.7g | Protein: 3.8g | Calories: 105.4
Origional Baker's German Chocolate Cake
Very Good 4.0/5
(1 rating)

Rich, Delicious, Gourmet Style Cake

Submitted by SANDEEJ

Carbs: 66.7g | Fat: 38.9g | Fiber: 3.2g | Protein: 7.9g | Calories: 631.4
Tilapia with Mango Salsa
Very Good 4.7/5
(17 ratings)

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!

Submitted by SDEFLOR2

Carbs: 44.3g | Fat: 2.7g | Fiber: 10.7g | Protein: 29.7g | Calories: 299.5
Incredible! 5.0/5
(3 ratings)

taste great with my pina colada dip

Carbs: 42.4g | Fat: 4.8g | Fiber: 2.2g | Protein: 13.6g | Calories: 310.9
Incredible! 5.0/5
(1 rating)

Crockpot Main Dish

Submitted by 56ROSE

Carbs: 15g | Fat: 9.1g | Fiber: 1.5g | Protein: 9.5g | Calories: 184
Very Good 4.0/5
(1 rating)

Submitted by KRMKRR

Carbs: 14g | Fat: 4.1g | Fiber: 0.5g | Protein: 3.1g | Calories: 103.9
Incredible! 5.0/5
(1 rating)

I took bits and pieces of various recipes to come up with this tasty variety.

Submitted by WEIGH2BIG1

Carbs: 7g | Fat: 3.9g | Fiber: 0.7g | Protein: 10.3g | Calories: 100.1
SWEET POTATO PIE WITH SPLENDA
Incredible! 5.0/5
(9 ratings)

Submitted by BB_WOLFE

Carbs: 22g | Fat: 5.6g | Fiber: 1.8g | Protein: 4.1g | Calories: 177
Incredible! 5.0/5
(1 rating)

Submitted by PRINCESSFREEDOM

Carbs: 22.1g | Fat: 5g | Fiber: 3.5g | Protein: 6g | Calories: 148.9
Whole Grain Brownies
Incredible! 5.0/5
(2 ratings)

These are low fat, low sugar, whole grain, and yummy to boot. They should come out moist and cakey.

Submitted by HANNYMUFFIN

Carbs: 18.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 2.5g | Calories: 124.9
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