Healthy Recipies

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Healthy Recipies

(13 Recipes) Created by CHUNK2SKINNY

Recipes in this Collection

Very Good 4.4/5 (345 ratings) Quinoa with Spinach and Feta Cheese Cookbook creator says: Add onion and sundried tomato... This is a staple in my house! Submitted by SLIMKATIE Carbs: 32.1g \| Fat: 8.5g \| Fiber: 3.4g \| Protein: 7.6g \| Calories: 232.8	Very Good 4.4/5 (119 ratings) No Effort Italian chicken Cookbook creator says: Im a college student and this is great when I dont have much time and is so CHEAP!!! Submitted by HALL.PATRICIA Carbs: 3.6g \| Fat: 0.8g \| Fiber: 0.2g \| Protein: 23.5g \| Calories: 120.5
(no ratings) Asian Broccoli Slaw with Brown Rice This is a great side dish. YOu can actually add cooked ground turkey or beef to make it a complete 1 dish dinner. Submitted by CATHIES Carbs: 27.7g \| Fat: 3.7g \| Fiber: 6.9g \| Protein: 7.6g \| Calories: 171.2	Very Good 4.7/5 (16 ratings) Quinoa and Pomegranate Salad with Toasted Almonds Festive and healthy -- a great side dish for the holidays or anytime. Submitted by GETSTARTED21 Carbs: 32.4g \| Fat: 7.2g \| Fiber: 3.7g \| Protein: 6.8g \| Calories: 216
Very Good 4.5/5 (4 ratings) Garlic Chicken Stir Fry with Quinoa Trader Joe's Recipe Submitted by SLU2003 Carbs: 247.3g \| Fat: 107.4g \| Fiber: 26.4g \| Protein: 114.8g \| Calories: 2392.9	Incredible! 5.0/5 (3 ratings) PF Chang's Lettuce Wraps Great substitute for famous chain's delicious appetizer! Submitted by CAMPBELLPAIGE Carbs: 26.4g \| Fat: 9.8g \| Fiber: 1.2g \| Protein: 23.5g \| Calories: 289.2
Incredible! 5.0/5 (2 ratings) Shoyu Chicken A lighter version of one of my favorite local dishes. Can be made in the crock pot or oven. Submitted by DV0086 Carbs: 23.3g \| Fat: 2.8g \| Fiber: 0.4g \| Protein: 14.9g \| Calories: 177.6	Very Good 4.7/5 (3 ratings) Asian salad dressing under 35 calories Super tasty and perfect with romaine salad to accompany Asian food. Eat to your heart's delight with only 34 calories per serving and one of the healthiest oils around! Submitted by REZZER Carbs: 2.4g \| Fat: 2.7g \| Fiber: 0g \| Protein: 0.2g \| Calories: 34.1
Very Good 4.4/5 (318 ratings) FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g \| Fat: 12.1g \| Fiber: 4g \| Protein: 5.9g \| Calories: 220.3	Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5
Very Good 4.3/5 (621 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2	Very Good 4.2/5 (503 ratings) Sticky Chicken This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g \| Fat: 6.7g \| Fiber: 1.6g \| Protein: 43.2g \| Calories: 263.9
Very Good 4.1/5 (377 ratings) Beth's Banana Chocolate Chip Muffins For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g \| Fat: 0.6g \| Fiber: 1.5g \| Protein: 2.4g \| Calories: 92.2

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Very Good 4.4/5 (345 ratings) Quinoa with Spinach and Feta Cheese Cookbook creator says: Add onion and sundried tomato... This is a staple in my house! Submitted by SLIMKATIE Carbs: 32.1g \| Fat: 8.5g \| Fiber: 3.4g \| Protein: 7.6g \| Calories: 232.8	Very Good 4.4/5 (119 ratings) No Effort Italian chicken Cookbook creator says: Im a college student and this is great when I dont have much time and is so CHEAP!!! Submitted by HALL.PATRICIA Carbs: 3.6g \| Fat: 0.8g \| Fiber: 0.2g \| Protein: 23.5g \| Calories: 120.5
(no ratings) Asian Broccoli Slaw with Brown Rice This is a great side dish. YOu can actually add cooked ground turkey or beef to make it a complete 1 dish dinner. Submitted by CATHIES Carbs: 27.7g \| Fat: 3.7g \| Fiber: 6.9g \| Protein: 7.6g \| Calories: 171.2	Very Good 4.7/5 (16 ratings) Quinoa and Pomegranate Salad with Toasted Almonds Festive and healthy -- a great side dish for the holidays or anytime. Submitted by GETSTARTED21 Carbs: 32.4g \| Fat: 7.2g \| Fiber: 3.7g \| Protein: 6.8g \| Calories: 216
Very Good 4.5/5 (4 ratings) Garlic Chicken Stir Fry with Quinoa Trader Joe's Recipe Submitted by SLU2003 Carbs: 247.3g \| Fat: 107.4g \| Fiber: 26.4g \| Protein: 114.8g \| Calories: 2392.9	Incredible! 5.0/5 (3 ratings) PF Chang's Lettuce Wraps Great substitute for famous chain's delicious appetizer! Submitted by CAMPBELLPAIGE Carbs: 26.4g \| Fat: 9.8g \| Fiber: 1.2g \| Protein: 23.5g \| Calories: 289.2
Incredible! 5.0/5 (2 ratings) Shoyu Chicken A lighter version of one of my favorite local dishes. Can be made in the crock pot or oven. Submitted by DV0086 Carbs: 23.3g \| Fat: 2.8g \| Fiber: 0.4g \| Protein: 14.9g \| Calories: 177.6	Very Good 4.7/5 (3 ratings) Asian salad dressing under 35 calories Super tasty and perfect with romaine salad to accompany Asian food. Eat to your heart's delight with only 34 calories per serving and one of the healthiest oils around! Submitted by REZZER Carbs: 2.4g \| Fat: 2.7g \| Fiber: 0g \| Protein: 0.2g \| Calories: 34.1
Very Good 4.4/5 (318 ratings) FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g \| Fat: 12.1g \| Fiber: 4g \| Protein: 5.9g \| Calories: 220.3	Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5
Very Good 4.3/5 (621 ratings) French (Women Don't Get Fat) Toast This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g \| Fat: 1.6g \| Fiber: 4.6g \| Protein: 12.1g \| Calories: 150.2	Very Good 4.2/5 (503 ratings) Sticky Chicken This roasted chicken gets its sticky coating from the juices it releases while being baked. Carbs: 5.6g \| Fat: 6.7g \| Fiber: 1.6g \| Protein: 43.2g \| Calories: 263.9
Very Good 4.1/5 (377 ratings) Beth's Banana Chocolate Chip Muffins For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g \| Fat: 0.6g \| Fiber: 1.5g \| Protein: 2.4g \| Calories: 92.2