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Tiny's Vegetarian Cookbook

(12 Recipes) Created by SKINNYTINY

Recipes in this Collection

Very Good 4.2/5
(112 ratings)

2 cups of this stew makes a filling and nutrutious lunch.

Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Very Good 4.7/5
(3 ratings)

From Runners World recipes. It is a good vegetarian dinner for runners.

Submitted by CATCH23

Carbs: 54.6g | Fat: 10.7g | Fiber: 11.3g | Protein: 13.6g | Calories: 369.7
Incredible! 5.0/5
(2 ratings)

10 Fibers 15 Proteins a serving

Submitted by TALY89

Carbs: 29.6g | Fat: 7.5g | Fiber: 10g | Protein: 15.4g | Calories: 215.3
Very Good 4.0/5
(4 ratings)

Submitted by COURTNEYWA

Carbs: 48.2g | Fat: 3.3g | Fiber: 3.4g | Protein: 6.2g | Calories: 218.1
Incredible! 5.0/5
(2 ratings)

I have had this recipe forever. It's been with me through many healthy meals. The carrots and zuchinni are shred finely so they are hidden from suspicious eyes. Great with monterey jack or parmesean cheese and some fresh green chili or jalapeno on top.

Submitted by GRATEFUL4TODAY

Carbs: 60.6g | Fat: 4g | Fiber: 17g | Protein: 16.1g | Calories: 327.9
Very Good 4.3/5
(6 ratings)

This recipe was given to me by a nutritionist. I used low/no salt products. It was such a surprise. It was so good. I now love lentil soup.
She told us that lentils are great for your blood sugar, helping suppress rapid rises.

Submitted by THREEKITTYS

Carbs: 22.1g | Fat: 2.9g | Fiber: 7.5g | Protein: 8.1g | Calories: 139.8
Vegan BBQ Tempeh
Good 3.5/5
(41 ratings)

Serve on whole-wheat buns with plenty of veggies, and you'll have a BBQ meal that even a meat lover will crave again and again.

Carbs: 19.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.6g | Calories: 220.4
Incredible! 5.0/5
(3 ratings)

Submitted by RISSAROOZER

Carbs: 34.6g | Fat: 20.6g | Fiber: 6.7g | Protein: 24.8g | Calories: 386.9
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(480 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Easy Ratatouille
Very Good 4.9/5
(9 ratings)

Great low-fat, low-carb side dish OR entree

Submitted by DILBERTA

Carbs: 14.4g | Fat: 1.8g | Fiber: 3.5g | Protein: 3.9g | Calories: 85
Parmesan Zucchini Crisps
Very Good 4.3/5
(93 ratings)

For the zucchini lovers!

Submitted by JAXON3604

Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
Crumbles Salad/Meal Topper
(no ratings)

Delicious addition to any meal or a meal of its own. Morningstar Farms Crumbles makes a fine topping for any taco, taco salad, or just a salad

Submitted by SKINNYTINY

Carbs: 11.3g | Fat: 3.2g | Fiber: 5.2g | Protein: 13.4g | Calories: 126.2
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