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kaluhababy's yum yums

(20 Recipes) Created by KALUHABABY

Recipes in this Collection

Very Good 4.5/5
(6 ratings)

Yummy vegetarian recipe

Submitted by ICAN140

Carbs: 30.8g | Fat: 11.1g | Fiber: 3.6g | Protein: 17.5g | Calories: 272.3
(no ratings)

A great way to use up bagged coleslaw that is nearing its expiry date. Our supermarket marks it way down, so I buy several bags, and turn it into soup. You can freeze the leftovers for quick meals at a later date.

Submitted by ANHLYSS

Carbs: 20.6g | Fat: 0.3g | Fiber: 2.1g | Protein: 2.3g | Calories: 96.2
Cabbage Rice Soup
(no ratings)

Submitted by BOOOTSY

Carbs: 10.3g | Fat: 0.3g | Fiber: 2.6g | Protein: 1.7g | Calories: 48.6
Creamy Shrimp Pasta
Very Good 4.6/5
(274 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Greek-Spiced Baked Shrimp
Very Good 4.4/5
(50 ratings)

If you like shrimp, you'll love this recipe!

Submitted by SPARKLES_MCGHEE

Carbs: 7.2g | Fat: 7.8g | Fiber: 1.4g | Protein: 34.8g | Calories: 241.6
Florida Shrimp Rolls
Good 3.7/5
(26 ratings)

Easy, delicious and HEALTHY sushi!!!

Submitted by SARAGRIFFIN

Carbs: 17.4g | Fat: 4.3g | Fiber: 3.2g | Protein: 11.1g | Calories: 154.8
Shrimp Scampi for Garlic Lovers
Incredible! 5.0/5
(9 ratings)

Yummy and fast. Great with a side of roasted vegetables.

Submitted by BOONZIE

Carbs: 1.4g | Fat: 5.4g | Fiber: 0.2g | Protein: 16g | Calories: 120.5
Very Good 4.7/5
(6 ratings)

Just something I threw together at the last minute.

Submitted by ISLANDGIRL876

Carbs: 10.4g | Fat: 16.7g | Fiber: 3.3g | Protein: 29.1g | Calories: 295.3
Simple Spicy Garlic Shrimp
Very Good 4.8/5
(9 ratings)

Five ingredients, 10 minutes. Dinner is served!

Submitted by SPARK_RECIPES

Carbs: 2g | Fat: 8.2g | Fiber: 0.1g | Protein: 23.2g | Calories: 179.9
Very Good 4.0/5
(5 ratings)

I make a variation of this each time, but this is my favorite combo so far. I have also tried filling with rice, chicken, zucchini... whatever i happen to have. Filling without the shrimp and vegetables is just a basic jalapeno popper without breading. I have experimented with breading too, but it looks messier, takes longer, and is less healthy. (I almost never follow a recipe and do it differently each time, so take my measurements "with a grain of salt.")

Submitted by KRSCOMP

Carbs: 2.6g | Fat: 1g | Fiber: 0.6g | Protein: 3.1g | Calories: 30.2
Very Good 4.0/5
(1 rating)

Great to make with a group of friends

Submitted by SHAWNAJ

Carbs: 0.9g | Fat: 1.4g | Fiber: 0.1g | Protein: 2.4g | Calories: 25.5
(no ratings)

Submitted by SISTAHMARYISIS

Carbs: 4.3g | Fat: 5.5g | Fiber: 1.3g | Protein: 31.2g | Calories: 193.9
(no ratings)

Submitted by MUSTANGSALLIE1

Carbs: 3.1g | Fat: 6.2g | Fiber: 0.1g | Protein: 5.1g | Calories: 94.4
(no ratings)

This is from "Elementary My Dear and Fabulously Low Fat". I found it at http://www.mealsforyou.com/cgi-bin/recipe?id.6442 . Most of the nutritional values add up, but the sodium content on the site is 759 mg vs. 1730 mg on spark people. This dish is incredible!

Submitted by CECHANDLER

Carbs: 6g | Fat: 3.5g | Fiber: 1g | Protein: 34.5g | Calories: 200.7
(no ratings)

Submitted by PHRAUGIE

Carbs: 8.5g | Fat: 23.3g | Fiber: 3g | Protein: 21.7g | Calories: 311.5
(no ratings)

Submitted by SHELIAB

Carbs: 10.7g | Fat: 3.2g | Fiber: 0.4g | Protein: 11g | Calories: 119.4
Very Good 4.7/5
(3 ratings)

Submitted by MOUSTER

Carbs: 14.2g | Fat: 1.8g | Fiber: 0.5g | Protein: 8.4g | Calories: 102.5
(no ratings)

Marinade overnight if possible

Submitted by JUDYLARKIN

Carbs: 9.9g | Fat: 0.3g | Fiber: 0.2g | Protein: 3.2g | Calories: 54
(no ratings)

Submitted by MACHAELLA101

Carbs: 10.7g | Fat: 3.9g | Fiber: 0.1g | Protein: 24.8g | Calories: 175.7
Black Bean Soup
Very Good 4.6/5
(136 ratings)

Three ingredients, 10 minutes and dinner is ready!

Submitted by GOT2RUN

Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
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