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aTreat4Me_CookBook

(5 Recipes) Created by ATREAT4ME

Recipes in this Collection

White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(151 ratings)

Cookbook creator says: Needed more servings.
Used Kirkland's canned chicken
Doubled the yogurt mix.
Huge crowd pleaser.

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
(no ratings)

My children loved to pour the smoothie over their cereal.

Submitted by ATREAT4ME

Carbs: 24.6g | Fat: 4.2g | Fiber: 5.4g | Protein: 12.5g | Calories: 181.2
(no ratings)

Submitted by ATREAT4ME

Carbs: 28.4g | Fat: 6.9g | Fiber: 0.6g | Protein: 4.1g | Calories: 192.4
FANNETASTIC FOOD'S Hummus Guacamole
Very Good 4.4/5
(48 ratings)

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
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