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Rachel's Dinner Delites

Dinner Favorites done the lower fat way.

(7 Recipes) Created by RACH631

Recipes in this Collection

(no ratings)

Low fat mashed potatoes

Submitted by RACH631

Carbs: 40.2g | Fat: 3.8g | Fiber: 4.7g | Protein: 6.4g | Calories: 215.5
(no ratings)

Salisbury steak made with extra, extra lean ground beef.

Submitted by RACH631

Carbs: 8.5g | Fat: 3.5g | Fiber: 1.3g | Protein: 26.3g | Calories: 163.5
(no ratings)

From Woman's Day Magazine...cook in slow cooker while at work. Ready when you get home.

Submitted by RACH631

Carbs: 89.2g | Fat: 9.6g | Fiber: 13.4g | Protein: 42.7g | Calories: 607.7
(no ratings)

Great meatloaf and the peppers and mushrooms add a lot of flavor.

Submitted by RACH631

Carbs: 12.4g | Fat: 9.4g | Fiber: 1g | Protein: 26.2g | Calories: 236.7
(no ratings)

Excellent served over rice

Submitted by RACH631

Carbs: 15.7g | Fat: 2.6g | Fiber: 3.3g | Protein: 30.8g | Calories: 230.7
(no ratings)

The meat is the crust. Very good

Submitted by RACH631

Carbs: 19.7g | Fat: 14.5g | Fiber: 2.6g | Protein: 21.7g | Calories: 297.5
(no ratings)

Great meal for a cold, rainy night. Add some chicken bullion for extra flavor...but it also adds a lot more salt if you are watching your sodium intake

Submitted by RACH631

Carbs: 40.9g | Fat: 11.6g | Fiber: 1.3g | Protein: 34.2g | Calories: 415.1
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