Physicians Weight Loss Center of Willoughby Hills, Ohio
As a weight loss center owner and former client, I know what it takes to keep a healthy lifestyle with AWESOME flavor and pizzaz! Try some of the recipes listed to eat healthy without sacrificing FLAVOR!!
(19 Recipes) Created by PWLCWH
Recipes in this Collection
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Cookbook creator says: Home tried and true recipes from the Center of Physicians Weight Loss in Willoughby Hills. Submitted by PWLCWH Carbs: 44.5g | Fat: 8.8g | Fiber: 13.4g | Protein: 31.1g | Calories: 311.9
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Cookbook creator says: Delicious way to avoid "fast food" traps! Easy to make and full of protein and fiber! Submitted by PWLCWH Carbs: 28.1g | Fat: 3.1g | Fiber: 8.7g | Protein: 18.8g | Calories: 186.2
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Cookbook creator says: Excellent potluck or summer bbq side dish! Submitted by PWLCWH Carbs: 33.4g | Fat: 12.6g | Fiber: 2.7g | Protein: 5.5g | Calories: 272.7
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Great recipe for our Controlled Carb dieters Submitted by PWLCWH Carbs: 11.1g | Fat: 22.4g | Fiber: 3.9g | Protein: 23g | Calories: 324
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Quick and easy Submitted by PWLCWH Carbs: 15.1g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.9g | Calories: 68.1
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Here's a twist on the traditional cacciatore recipe with lots of flavor, but a lot less fat! Submitted by PWLCWH Carbs: 12.3g | Fat: 1.3g | Fiber: 2.7g | Protein: 22.9g | Calories: 353.2
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Be sure to rinse the black olives and use your own cooked chicken to reduce the sodium in this recipe. Submitted by PWLCWH Carbs: 33.5g | Fat: 8.3g | Fiber: 4.2g | Protein: 23.2g | Calories: 289.8
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Submitted by PWLCWH Carbs: 24.6g | Fat: 11.4g | Fiber: 4g | Protein: 17.2g | Calories: 245.2
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Adjust the Jerk Seasoning to taste. Submitted by PWLCWH Carbs: 21.8g | Fat: 3.6g | Fiber: 6.2g | Protein: 30.5g | Calories: 220.3
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Submitted by PWLCWH Carbs: 33.1g | Fat: 6.2g | Fiber: 9.1g | Protein: 14.6g | Calories: 232.8
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Submitted by PWLCWH Carbs: 22.4g | Fat: 11.2g | Fiber: 2.5g | Protein: 12.9g | Calories: 221.6
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Submitted by PWLCWH Carbs: 12.8g | Fat: 8.4g | Fiber: 3.4g | Protein: 19.1g | Calories: 193.4
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Submitted by PWLCWH Carbs: 25.9g | Fat: 16g | Fiber: 14.9g | Protein: 37.8g | Calories: 341.1
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Cookbook creator says: Super simple! Easier than making a boxed mix, and much healthier!! Submitted by PWLCWH Carbs: 46.8g | Fat: 9.2g | Fiber: 6g | Protein: 16.5g | Calories: 307.2
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Cookbook creator says: To reduce the sodium, look for low sodium tomatoes and cheese. Submitted by PWLCWH Carbs: 31g | Fat: 10g | Fiber: 8.5g | Protein: 25.5g | Calories: 292.5
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Easy to make casserole that's healthy! Submitted by JULIAKELLY Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
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Beans, Rice and Chicken. Low Fat and Zesty! Submitted by TESSFROMWA Carbs: 37.4g | Fat: 3.3g | Fiber: 8g | Protein: 33g | Calories: 312.7
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Cookbook creator says: Great lunch recipe for the summer! Submitted by HEIDI14DAN Carbs: 28.3g | Fat: 2.3g | Fiber: 5.4g | Protein: 9.1g | Calories: 162.9
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Submitted by PWLCWH Carbs: 18.7g | Fat: 3.6g | Fiber: 1.9g | Protein: 17.7g | Calories: 249.4
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