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IndulgeMe3's recipe book

IndulgeMe3's recipe book

Thanks to all those who came before me and allowed me to use their recipes in this cookbook. These are awesome !!

(12 Recipes) Created by INDULGEME3

Recipes in this Collection

Good 3.8/5
(12 ratings)

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!

Submitted by BETHETAY

Carbs: 14.5g | Fat: 25g | Fiber: 10.3g | Protein: 13g | Calories: 331.5
Very Good 4.5/5
(2 ratings)

I LOVE hot cereal, but can not eat the carbohydrates. This cereal has TONs of Omega 3 fatty acids.

Submitted by KJLEWIS77

Carbs: 14g | Fat: 6.5g | Fiber: 7.9g | Protein: 10.5g | Calories: 128.4
(no ratings)

This recipe was originally submitted to the WLSStriders Cookbook by Camille and is now made by Anna Banana each time we go to her house! She's made it famous for us!

Submitted by JULES764

Carbs: 5.4g | Fat: 5.7g | Fiber: 0g | Protein: 4.7g | Calories: 84.6
Very Good 4.7/5
(3 ratings)

Yummers!

Submitted by JULES764

Carbs: 10.4g | Fat: 13.3g | Fiber: 3.3g | Protein: 31.6g | Calories: 287.6
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(90 ratings)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Very Good 4.7/5
(3 ratings)

This low carb pizza quiche is a great change of pace with the tase of pizza and very little carbs

Submitted by FONTZD

Carbs: 6.9g | Fat: 34.5g | Fiber: 0.4g | Protein: 35.4g | Calories: 482.6
(no ratings)

Rocket Fuel for your morning; these tasty pancakes are full of protein and complex carbs.

Submitted by JASONBACKUS

Carbs: 6g | Fat: 5.8g | Fiber: 0.6g | Protein: 7.5g | Calories: 103.9
Easy Zucchini Parmesan
Very Good 4.4/5
(1026 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Caulitators
Very Good 4.4/5
(76 ratings)

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Light Omlet Supreme
Very Good 4.3/5
(3 ratings)

Light on calories and your wallet, but not light on taste. Made in 6 quick and easy steps.

Submitted by CHEL_Z

Carbs: 13.1g | Fat: 19.9g | Fiber: 1.4g | Protein: 32.7g | Calories: 368.3
Incredible! 5.0/5
(2 ratings)

Tasty way to enjoy imitation noodles!

Submitted by HOTMISOSOUP

Carbs: 11.7g | Fat: 5.5g | Fiber: 4.7g | Protein: 6.7g | Calories: 114.5
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(151 ratings)

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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