IndulgeMe3's recipe book

IndulgeMe3's recipe book
(Recipe Collection)

12 Recipes Created by INDULGEME3

Thanks to all those who came before me and allowed me to use their recipes in this cookbook. These are awesome !!

Recipes in this Collection

peanut butter flax hot cereal
Good 3.8/5
(13 ratings)
peanut butter flax hot cereal

a low carb/high fiber snack...I was looking for a way to increase my fiber yet stay low carb...this is it!Submitted by BETHETAY

Carbs: 14.5g | Fat: 25g | Fiber: 10.3g | Protein: 13g | Calories: 331.5
Low Carb/High Fiber/High Protien Hot Cereal
Very Good 4.5/5
(2 ratings)
Low Carb/High Fiber/High Protien Hot Cereal

I LOVE hot cereal, but can not eat the carbohydrates. This cereal has TONs of Omega 3 fatty acids. Submitted by KJLEWIS77

Carbs: 14g | Fat: 6.5g | Fiber: 7.9g | Protein: 10.5g | Calories: 128.4
Anna Banana's Amazing 'Cheesecake'
(no ratings)
Anna Banana's Amazing 'Cheesecake'

This recipe was originally submitted to the WLSStriders Cookbook by Camille and is now made by Anna Banana each time we go to her house! She's made it famous for us!Submitted by JULES764

Carbs: 5.4g | Fat: 5.7g | Fiber: 0g | Protein: 4.7g | Calories: 84.6
Gramma Nolan's Low Carb, Low Fat Meatloaf
Very Good 4.7/5
(3 ratings)
Gramma Nolan's Low Carb, Low Fat Meatloaf

Yummers!Submitted by JULES764

Carbs: 10.4g | Fat: 13.3g | Fiber: 3.3g | Protein: 31.6g | Calories: 287.6
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(92 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Low Carb Pizza Quiche
Very Good 4.7/5
(3 ratings)
Low Carb Pizza Quiche

This low carb pizza quiche is a great change of pace with the tase of pizza and very little carbsSubmitted by FONTZD

Carbs: 6.9g | Fat: 34.5g | Fiber: 0.4g | Protein: 35.4g | Calories: 482.6
High Energy Pancakes
(no ratings)
High Energy Pancakes

Rocket Fuel for your morning; these tasty pancakes are full of protein and complex carbs.Submitted by JASONBACKUS

Carbs: 6g | Fat: 5.8g | Fiber: 0.6g | Protein: 7.5g | Calories: 103.9
Easy Zucchini Parmesan
Very Good 4.4/5
(1037 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Caulitators
Very Good 4.4/5
(76 ratings)
Caulitators

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!Submitted by SNAVELA1

Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Light Omlet Supreme
Very Good 4.3/5
(3 ratings)
Light Omlet Supreme

Light on calories and your wallet, but not light on taste. Made in 6 quick and easy steps.Submitted by CHEL_Z

Carbs: 13.1g | Fat: 19.9g | Fiber: 1.4g | Protein: 32.7g | Calories: 368.3
Mushroom, Asparagus,& Bacon Pasta
Incredible! 5.0/5
(2 ratings)
Mushroom, Asparagus,& Bacon Pasta

Tasty way to enjoy imitation noodles!Submitted by HOTMISOSOUP

Carbs: 11.7g | Fat: 5.5g | Fiber: 4.7g | Protein: 6.7g | Calories: 114.5
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(154 ratings)
Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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