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Dr. Oz

(7 Recipes) Created by UTEACH26

Recipes in this Collection

Very Good 4.4/5
(5 ratings)

This recipe was featured on Dr Oz. The only thing changed was that I used three tablespoons of margarine with canola oil instead of 2 tablespoons of margarine and 1 tablespoon of canola oil.

Submitted by KASSIANDORA

Carbs: 28.6g | Fat: 9.4g | Fiber: 5.1g | Protein: 39.2g | Calories: 360.3
Good 3.3/5
(3 ratings)

Great breakfast drink with a day's worth of veggies, healthy fats / oils, protein, healthy carbs.

Submitted by OHTALLONE

Carbs: 33.3g | Fat: 14.4g | Fiber: 9.7g | Protein: 29.7g | Calories: 345.2
Good 3.0/5
(1 rating)

Submitted by MDANDREA

Carbs: 67.9g | Fat: 9.1g | Fiber: 19.7g | Protein: 29.5g | Calories: 432.9
Good 3.0/5
(1 rating)

This is like a trail mix for energy. Makes a good substitute breakfast also

Submitted by HATCHETTJOB

Carbs: 45.2g | Fat: 18.6g | Fiber: 6.7g | Protein: 9.8g | Calories: 356.6
(no ratings)

Submitted by LUVSLIFE2

Carbs: 13.4g | Fat: 0.3g | Fiber: 4.3g | Protein: 4.4g | Calories: 69.7
(no ratings)

From Dr. Oz's YOU on a Diet -
I changed serving size

Submitted by EKGRANZO

Carbs: 10.1g | Fat: 16.2g | Fiber: 3.6g | Protein: 11.3g | Calories: 235
(no ratings)

Submitted by EKGRANZO

Carbs: 49g | Fat: 4.6g | Fiber: 13.4g | Protein: 39.5g | Calories: 369
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