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Recipe Collections
 

MarkNJayde's Creation Cookbook

(11 Recipes) Created by JAYDECOOK

Recipes in this Collection

Very Good 4.0/5
(2 ratings)

Fresh corn is one of our favorite summer vegetables, so we have cooked it in every imaginable way and this is by far our favorite and in my opinion the easiest. Keep in mind corn is sweet so there are calories and the carbohydrates are high from the sugar content as well but keep in mind people these are vegetables and in my opinion if it's a vegetable chill out and enjoy! There are many other benefits from vitamins and nutrients.

Submitted by JAYDECOOK

Carbs: 14.6g | Fat: 3.8g | Fiber: 2.2g | Protein: 2.5g | Calories: 90.9
Very Good 4.0/5
(1 rating)

These are great for many different applications. We make a bunch and then use them all week in place of raw onions. Since they are grilled with just a little EVOO they are a much healthier alternative to caramelized onions if a recipe calls for that try these instead.

Submitted by JAYDECOOK

Carbs: 2.5g | Fat: 1.2g | Fiber: 0.6g | Protein: 0.3g | Calories: 21.5
(no ratings)

Not your mothers limp sprouts!!

Submitted by JAYDECOOK

Carbs: 20.5g | Fat: 6.9g | Fiber: 7.9g | Protein: 10.9g | Calories: 169.7
(no ratings)

Never made it so let's reserve judgment!

Submitted by JAYDECOOK

Carbs: 43.1g | Fat: 8.7g | Fiber: 5.4g | Protein: 25.7g | Calories: 342.7
Very Good 4.8/5
(5 ratings)

Recipe from EatingWell.com! This is so good! My husband and I tried it with an open mind and were so pleased with the outcome. I topped mine with sriracha sauce for some bite! Enjoy.

Submitted by JAYDECOOK

Carbs: 16.4g | Fat: 10.8g | Fiber: 1.8g | Protein: 24.8g | Calories: 258.4
Very Good 4.0/5
(4 ratings)

Recipe by Paula Deen Episode#PA0805

Submitted by JAYDECOOK

Carbs: 49.3g | Fat: 4.1g | Fiber: 3.2g | Protein: 5.2g | Calories: 226.3
Very Good 4.0/5
(1 rating)

This is a quick, cheap, and refreshing salad to have on a hot night in the summer for dinner! You can also feel safe taking it to a potluck or BBQ since there's no mayo!

Submitted by JAYDECOOK

Carbs: 31.2g | Fat: 6.7g | Fiber: 4.4g | Protein: 21.8g | Calories: 262.6
Very Good 4.7/5
(3 ratings)

The original recipe for this came from, http://www.sparkpeople.com/myspark/recipe_details.asp?nutrition_id=10185824 I changed it up just a tiny bit by using boneless skinless chicken breasts instead of thighs and cutting the olive oil in half! It cut out an additional 21.4cal and 3.6g of fat.

Submitted by JAYDECOOK

Carbs: 5.2g | Fat: 8.6g | Fiber: 0.9g | Protein: 27.9g | Calories: 211.7
(no ratings)

Great summertime dessert.

Submitted by JAYDECOOK

Carbs: 54.4g | Fat: 5.4g | Fiber: 12g | Protein: 5g | Calories: 270.9
(no ratings)

Yummy

Submitted by JAYDECOOK

Carbs: 12.1g | Fat: 3.5g | Fiber: 1.5g | Protein: 1.6g | Calories: 73.6
(no ratings)

Great for summer picnics because there isn't any dairy.

Submitted by JAYDECOOK

Carbs: 24.6g | Fat: 14.2g | Fiber: 6.2g | Protein: 7.8g | Calories: 244
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