brenda's healthy recipe's
(Recipe Collection)

10 Recipes Created by KYJESUSONEFAN

homemade chili

Recipes in this Collection

Pam's Famous Orchard Chicken Salad
Incredible! 5.0/5
(4 ratings)
Pam's Famous Orchard Chicken Salad

Fresh, Crisp, Cool Satisfying and nutritious SaladSubmitted by HUMORPAM

Carbs: 15.2g | Fat: 19.4g | Fiber: 3.5g | Protein: 14.5g | Calories: 291.6
Brown Sugar Pork Chops
Good 3.7/5
(3 ratings)
Brown Sugar Pork Chops

Submitted by KATHYHARRIOTT1

Carbs: 6.4g | Fat: 14.4g | Fiber: 0g | Protein: 23.7g | Calories: 248.6
Macoroni Surprise
(no ratings)
Macoroni Surprise

Submitted by SOMMERBREEZE823

Carbs: 44.8g | Fat: 8.8g | Fiber: 7.2g | Protein: 33.8g | Calories: 373.3
Rosemary Chicken Spagetti
Very Good 4.0/5
(3 ratings)
Rosemary Chicken Spagetti

Submitted by OLIVEGAL

Carbs: 27.6g | Fat: 3.4g | Fiber: 1.6g | Protein: 8.1g | Calories: 188.8
Baked Spagetti
Very Good 4.0/5
(1 rating)
Baked Spagetti

Submitted by SRLAWSON

Carbs: 17.2g | Fat: 5.6g | Fiber: 3.3g | Protein: 4.8g | Calories: 139
Porkchops and Peaches (from REAL SIMPLE Aug 2010)
Very Good 4.0/5
(5 ratings)
Porkchops and Peaches (from REAL SIMPLE Aug 2010)

This recipe was made from the REAL SIMPLE magazine with a couple tweaks to make it a little better for you. The sauce is AMAZING with the olive oil, vinegar, peach juice, pork juice and onions all playing off each other!Submitted by DUSTEDTWIN

Carbs: 44.6g | Fat: 38.9g | Fiber: 3.8g | Protein: 63.8g | Calories: 798.4
Baked Chicken Fingers w/ Dipping Sauce
Very Good 4.7/5
(7 ratings)
Baked Chicken Fingers w/ Dipping Sauce

A low cal version of a fried favorite!Submitted by ANGIE_1230

Carbs: 16.1g | Fat: 6.4g | Fiber: 0.1g | Protein: 28.9g | Calories: 291
Patch Crock Pot Salsa Chicken
Very Good 4.5/5
(2 ratings)
Patch Crock Pot Salsa Chicken

An easy meal for a busy day.Submitted by PATCHMOMMA

Carbs: 5.4g | Fat: 4.5g | Fiber: 1.4g | Protein: 33.4g | Calories: 200.7
Potato Cakes (mashed potato pancakes)
Very Good 4.8/5
(6 ratings)
Potato Cakes (mashed potato pancakes)

A great way to use up leftover mashed potatoes.Submitted by CAROLRCL

Carbs: 19.6g | Fat: 2.1g | Fiber: 1.7g | Protein: 3.9g | Calories: 114.6
homemade chili
(no ratings)
homemade chili

Submitted by KYJESUSONEFAN

Carbs: 568.9g | Fat: 330.8g | Fiber: 161.2g | Protein: 338.5g | Calories: 6266.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=262493