Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Super Good, Super Quick!This recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

Good way to use fresh Oriental Peas. The flat type you see usually in fresh stir fry

Submitted by HEALTHYQUEST1

An all day marinated pork meal with a small bite of spice. I included brand names so you can compare differences in carbs/calories etc. if you use something else.

Submitted by JMPLOVER

This is a light healthy delicious chicken dish!!

Submitted by WOODLANDSPRYTE

A Healthier version of restaurant style Chinese Orange Chicken

Submitted by LINDZEEF

This is a recipe that is made for 1 person but can easily be made for more people by simply multiplying the number of people you wish to cook for by the ingrediant amounts!

Submitted by VICIOUS421

Hearty, Healthy and Delicious. This Asian inspired dish will keep you full and energized. High in Protein, Fiber, Taste, and Texture.

Submitted by HEWITTJEN

I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)

Submitted by KELLYCHICAGO

You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.

Submitted by JO_JO_BA

Great substitute for famous chain's delicious appetizer!

Submitted by CAMPBELLPAIGE

This is an EXCELT sauce that I worked the kinks out of!

Submitted by TTFN-JENN

My FAVORITE. I love sushi but all Japanese restaurants in my area charge outrageous prices, so I learned to make my own in a fun, easy way that only costs about $3.00 a roll (even when buying pre-cooked ingredients.) This recipe makes about 6 big pieces, which always fill me up. If you need more of a meal, try adding a teriyaki chicken appetizer.

Submitted by BRENBURY

The left over taco meat from dinner the other night inspired this quiche/souffle. It is cheesy, fluffy, meaty and tasty all in one.

A delicious way to use your bumper crop of zucchini!

Submitted by WINDY01

Submitted by DEBBIERIMER

From The Carbohydrate Addict's No Cravings Cookbook

Submitted by KIMTURNER0903

Inspired by http://recipes.sparkpeople.com/recipe-detail.asp?recipe=356514

Submitted by TEMPESTE

This is my favorite salad dressing, good with lettuce, baby greens, or any combination of cooled steamed vegetables and beans. If you've wanted to incorporate flaxseed in your diet, this is an easy and tasty way! Naturally contains omega-3 fatty acids, vitamin B-12, C, and riboflavin. Makes 1 cup. (8 Servings of 2 Tbs each)

Submitted by JENNIFER_DANLEY

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)

Submitted by AMBER353

Not exactly healthy... needs tweaking

Submitted by ZER0SUM

Quiche reinvented- add any 8 oz, dispersed how you see fit, of contents you have in your refrigerator including, but not limited to: Cheese, Protein (bacon, ham, chicken...), vegetable. Quite easy to make this a vegetarian friendly dish.

Submitted by WARRIORMAMMA

A low sodium/ low carb version of Spark prople user LYSSER's slow cooker: Easy Taco Soup

Submitted by TGALLAHER

Cheesy and spicy and everything nice-y, using reduced fat cheese.

Submitted by PRAIRIEHARPY