More Recipe Collections
Soups & Stews
(16 Recipes) Created by JKWBUCKS
Recipes in this Collection
|
My grandmother's sister's recipe. Submitted by LIFTRUNLAUGH Carbs: 12.9g | Fat: 5.7g | Fiber: 2.1g | Protein: 19.4g | Calories: 181.1
|
My Grandmother's Shrimp Stew Submitted by LIFTRUNLAUGH Carbs: 38.2g | Fat: 1.6g | Fiber: 2.7g | Protein: 19.4g | Calories: 255.5
|
|
An concauction I created in 2008 during the first Monday Night Football Game. Submitted by SHREKKC Carbs: 42.3g | Fat: 3.8g | Fiber: 5g | Protein: 17.4g | Calories: 266.7
|
Submitted by WYNDBORNE Carbs: 20.4g | Fat: 12.2g | Fiber: 1g | Protein: 15.1g | Calories: 246.1
|
|
A delicious, low fat, South American style spicy soup. Submitted by SCATTS Carbs: 11g | Fat: 1.4g | Fiber: 0.5g | Protein: 19.7g | Calories: 135
|
My entire family loves this recipe. It's wonderful on a cold day. Submitted by SHELMIKLIS Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
|
|
This is a great way to make that leftover turkey into another meal! Submitted by HEALTHIERLYNN Carbs: 17.4g | Fat: 1.5g | Fiber: 3.2g | Protein: 12.8g | Calories: 129.7
|
Submitted by COUNTCALORIE2 Carbs: 11.1g | Fat: 3.9g | Fiber: 2.5g | Protein: 6.7g | Calories: 100
|
|
This is our favorite soup for cold nights. It's easy to throw together and add to however you like. Can serve with cheese and bread. Great stuff! Submitted by SPAZWRITER Carbs: 30.7g | Fat: 2.8g | Fiber: 3.5g | Protein: 7.7g | Calories: 179.5
|
This chowder is so creamy and satisfying -- comfort food at its best, for less than 250 calories in a nice big serving. Perfect for soup season! Submitted by TOMIANNIE Carbs: 25.7g | Fat: 7.1g | Fiber: 2.8g | Protein: 23.7g | Calories: 256.8
|
|
Hearty Italian soup with beans and pasta... vegan friendly! Use whatever shape pasta you prefer. Submitted by FIGLIADELRE Carbs: 46.2g | Fat: 2.7g | Fiber: 9.5g | Protein: 8.5g | Calories: 239.7
|
Creamy, comforting, and satisifing soup without all the calories Submitted by PEACHS2582 Carbs: 10.6g | Fat: 2.3g | Fiber: 1.4g | Protein: 7.2g | Calories: 89.3
|
|
This hearty meal keeps the winter chills at bay. Submitted by KELLYCURL Carbs: 28.1g | Fat: 14.8g | Fiber: 5g | Protein: 19.1g | Calories: 321.6
|
Healthy and Hearty Submitted by LIFTRUNLAUGH Carbs: 19g | Fat: 1.1g | Fiber: 4.5g | Protein: 7.2g | Calories: 114.2
|
|
Very tasty and easy to make Submitted by BUSYCHARLES Carbs: 14.5g | Fat: 2g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
|
Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g | Fat: 0.9g | Fiber: 8.3g | Protein: 6.4g | Calories: 125.1
|
