Rachel's Healthy Eats Guide
(Recipe Collection)

13 Recipes Created by RACKLE19

Recipes in this Collection

Taco Salad with beans
Very Good 4.7/5
(10 ratings)
Taco Salad with beans

This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!Submitted by NIKKILOVE3

Carbs: 26.6g | Fat: 20.5g | Fiber: 6.9g | Protein: 29.8g | Calories: 412.3
Elizabeth's Shrimp and Pasta
Very Good 4.7/5
(3 ratings)
Elizabeth's Shrimp and Pasta

Light and tasty, low fat and very filling.Submitted by BLAZEHEROKITY

Carbs: 52.7g | Fat: 7.4g | Fiber: 8.3g | Protein: 26.7g | Calories: 376.3
This recipe has been marked private.
Asparagus and Sundried Tomato Pizza
Incredible! 5.0/5
(2 ratings)
Asparagus and Sundried Tomato Pizza

I stumbled into this wonderful spring pizza one evening as I was cleaning out the icebox. Roasted asparagus seems like a weird pizza topping, but the flavors blend in perfectly!Submitted by MARFIA

Carbs: 13g | Fat: 4.8g | Fiber: 1.1g | Protein: 5.2g | Calories: 115.1
Shrimp Fried Rice
Very Good 4.8/5
(4 ratings)
Shrimp Fried Rice

Submitted by KIMMIIJK

Carbs: 18.4g | Fat: 7.5g | Fiber: 2g | Protein: 12.6g | Calories: 192.1
Halibut in Thai Curry Sauce over Fresh Corn Polenta
Incredible! 5.0/5
(1 rating)
Halibut in Thai Curry Sauce over Fresh Corn Polenta

Submitted by SUSAN1019

Carbs: 44.5g | Fat: 16.9g | Fiber: 4.8g | Protein: 28.8g | Calories: 461.4
This recipe has been marked private.
Pork Pad Thai Stirfry
Incredible! 5.0/5
(1 rating)
Pork Pad Thai Stirfry

Just a little something i whipped up..Submitted by NAHKOHSEME

Carbs: 64.3g | Fat: 25.3g | Fiber: 3.7g | Protein: 56.3g | Calories: 722
Applesauce Oatmeal Muffins
Very Good 4.8/5
(5 ratings)
Applesauce Oatmeal Muffins

Submitted by COWBOYMAMA

Carbs: 19.8g | Fat: 3.6g | Fiber: 0.9g | Protein: 2.2g | Calories: 113.6
100-Calorie Chocolate Peanut Butter Cereal Bars
Very Good 4.5/5
(6 ratings)
100-Calorie Chocolate Peanut Butter Cereal Bars

Yummy cereal bars that work for a quick breakfast or a snack. You can substitute the chocolate chips for raisins, different chocolate/candy, nuts, or dried fruit. Feel free to experiment with other kinds of cereal as well.Submitted by FUNNYONE5

Carbs: 10.5g | Fat: 5.8g | Fiber: 1g | Protein: 2.2g | Calories: 99.2
Beth's Banana Chocolate Chip Muffins
Incredible! 5.0/5
(2 ratings)
Beth's Banana Chocolate Chip Muffins

Submitted by BUCHCAB

Carbs: 18.7g | Fat: 1.4g | Fiber: 1.5g | Protein: 2.5g | Calories: 91.5
Chocolate Peanut Butter Flax Energy Balls
Good 3.5/5
(16 ratings)
Chocolate Peanut Butter Flax Energy Balls

Submitted by BEINHAVE

Carbs: 3.1g | Fat: 2.7g | Fiber: 2.1g | Protein: 1.8g | Calories: 40
This recipe has been marked private.
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