More Recipe Collections
Main Dishes
(44 Recipes) Created by AMYTERESE0303
Recipes in this Collection
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A wonderful way to warm up from the warm chili and HOT spices! Submitted by DMWOOD13 Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
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Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way. Carbs: 8.2g | Fat: 5.6g | Fiber: 0.5g | Protein: 35.5g | Calories: 232.5
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Submitted by CHANAMAGOO Carbs: 51.9g | Fat: 3g | Fiber: 3.7g | Protein: 12.4g | Calories: 279.7
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You will also need skewers. Submitted by KARRI25 Carbs: 14.7g | Fat: 4.3g | Fiber: 2g | Protein: 24.4g | Calories: 191.1
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Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
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Low fat sloppy joes that don't skimp on flavor! Submitted by RHG2525 Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
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rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g | Fat: 5g | Fiber: 7.2g | Protein: 13.4g | Calories: 318.7
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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Submitted by RUHAPPYTOSEEME Carbs: 30.6g | Fat: 12.2g | Fiber: 5.4g | Protein: 33.3g | Calories: 350.9
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This is a delicious recipe that is full of great flavors, healthy, and high in protein. Submitted by S318830 Carbs: 21.8g | Fat: 9.5g | Fiber: 3.7g | Protein: 10g | Calories: 191
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This recipe has been marked private.
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Perfect to serve with whole wheat tortillas or over rice. Submitted by VAHUFFMAN Carbs: 6.5g | Fat: 0.6g | Fiber: 1g | Protein: 8.9g | Calories: 77
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Make them as spicy as you want Submitted by 49BETTYBOPPER Carbs: 1.2g | Fat: 12.6g | Fiber: 0.4g | Protein: 25g | Calories: 223.2
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Paula Deen's Chicken Georgia Submitted by CLABERTO Carbs: 4.5g | Fat: 15.7g | Fiber: 0.3g | Protein: 35.7g | Calories: 306.1
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Submitted by AMYBETH70 Carbs: 9.9g | Fat: 11.3g | Fiber: 1.1g | Protein: 28.5g | Calories: 259.2
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Submitted by FOZZEE Carbs: 43.6g | Fat: 5g | Fiber: 2g | Protein: 17.2g | Calories: 284.8
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Submitted by LBDELONG Carbs: 6.3g | Fat: 7.5g | Fiber: 2.3g | Protein: 6.1g | Calories: 112.2
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Submitted by MYLINDA142 Carbs: 3.9g | Fat: 2.3g | Fiber: 0.4g | Protein: 15.2g | Calories: 103.8
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Submitted by SMROMINE Carbs: 24.2g | Fat: 5g | Fiber: 5.1g | Protein: 14.5g | Calories: 182.4
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Submitted by JUJEE13 Carbs: 32.3g | Fat: 9.4g | Fiber: 6g | Protein: 29.3g | Calories: 323.1
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Submitted by RXRN01 Carbs: 9.8g | Fat: 5.2g | Fiber: 1.5g | Protein: 7.7g | Calories: 114.3
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Submitted by LM.JACKSON Carbs: 17.1g | Fat: 6.8g | Fiber: 3.3g | Protein: 13.6g | Calories: 178.9
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Submitted by GRSUGGS21 Carbs: 11.1g | Fat: 5.2g | Fiber: 2.2g | Protein: 19.8g | Calories: 172.6
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Submitted by TODDMR10 Carbs: 18g | Fat: 19.4g | Fiber: 4.3g | Protein: 31.5g | Calories: 268.3
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Whole wheat pasta with chicken & broccoli Submitted by OCEANCHICA Carbs: 26.9g | Fat: 6.4g | Fiber: 4.6g | Protein: 34.2g | Calories: 299.3
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Grilled turkey burgers with a unique seasoning. Submitted by SANDYMAE3 Carbs: 0.9g | Fat: 8.6g | Fiber: 0.3g | Protein: 24.1g | Calories: 177.2
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Using a slow cooker makes this recipe as easy as it is tasty! Carbs: 27.2g | Fat: 0.9g | Fiber: 1.4g | Protein: 0.8g | Calories: 114.7
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Submitted by STARTINGOVER03 Carbs: 16.3g | Fat: 10.2g | Fiber: 1.7g | Protein: 11.5g | Calories: 201.5
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My husband loved this when I made it up one night Submitted by JENNIW70 Carbs: 20.1g | Fat: 21.2g | Fiber: 2.2g | Protein: 23.1g | Calories: 367.5
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This is my variation of a recipe on here by Mariesansom. You can omit the beef stock if you wish, I just happened to have some open in my fridge. If you don't have beef stock, you can always use beef broth or bouillion. If you use the bouillion, cut down on the soy sauce or it will be too salty. Submitted by GIBBYSGAL Carbs: 18.1g | Fat: 13.3g | Fiber: 1.2g | Protein: 13.2g | Calories: 250.4
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Fresh light dinner with great flavor, the size of this recipe is great for two if your husband eats two portions. :) Submitted by RAMARAMA Carbs: 25.8g | Fat: 13.5g | Fiber: 4.1g | Protein: 27.3g | Calories: 330.7
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Labor intensive, but nutritious meal either by itself or as part of a complete dinner. Submitted by ANNIEHOWELL Carbs: 30.6g | Fat: 3.8g | Fiber: 3.4g | Protein: 10.6g | Calories: 194.2
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This recipe has been marked private.
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A classic Hungarian dish, this hearty stew satisfies cool weather comfort cravings. For a twist, serve over Wild Oats Organic Whole Wheat Fusilli with a dollop of rich sour cream and a sprinkle of chopped parsley! Submitted by IMYURSISTER Carbs: 8.9g | Fat: 8.7g | Fiber: 2.6g | Protein: 47.9g | Calories: 302.5
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Major comfort food from my childhood Submitted by KARENMON Carbs: 21.4g | Fat: 11.1g | Fiber: 1.6g | Protein: 26.6g | Calories: 289.2
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A Saucy Chicken Dish Great on Rice! Submitted by SAVISJR Carbs: 10.9g | Fat: 6.7g | Fiber: 2.3g | Protein: 28.7g | Calories: 223.2
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adapted from Athenos Feta Cheese recipe Submitted by TEALADY5 Carbs: 2.3g | Fat: 6.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 178.9
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An easy to prep before hand flavorful chicken Submitted by OHSOFEDUP Carbs: 11.2g | Fat: 5.4g | Fiber: 0.4g | Protein: 27.7g | Calories: 213.5
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A combination of two favorite Italian classics - a definite family favorite that's easy to make. Submitted by POLYCAT Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
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I saw this being made on Iron Chef and decided that it looked good, so I looked up a recipe for it and this is what I found. I havent made it yet but I am hoping to next week! Submitted by ARCHDANDY Carbs: 16.1g | Fat: 14.9g | Fiber: 1g | Protein: 31.5g | Calories: 331.2
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Yummy Pepperidge Farm recipe that is super easy and wonderful!! Submitted by KRHINKY Carbs: 25.1g | Fat: 27.1g | Fiber: 0.5g | Protein: 37.1g | Calories: 501.2
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delicious chicken breasts Submitted by JABLESON Carbs: 14.7g | Fat: 3.1g | Fiber: 0.2g | Protein: 56.4g | Calories: 332.8
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