Pat's special recipes
(Recipe Collection)

32 Recipes Created by FROSTY99

Healthy recipes I like

Recipes in this Collection

Herb and Onion Wheat Biscuits
Good 3.8/5
(17 ratings)
Herb and Onion Wheat Biscuits

The onion is puréed so that its flavor carries throughout the biscuits. You can make and freeze the biscuits up to a week ahead. When ready to serve, thaw, wrap in foil, and heat in a 325º oven for 10 to 12 minutes or until thoroughly heated.

Carbs: 21.5g | Fat: 5.9g | Fiber: 1.5g | Protein: 3.7g | Calories: 151.4
Whole Grain Banana Muffins
Very Good 4.3/5
(49 ratings)
Whole Grain Banana Muffins

Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these.Submitted by MBMORRISON66

Carbs: 19.7g | Fat: 1g | Fiber: 2.2g | Protein: 2.9g | Calories: 92.6
Peach Crumble
Very Good 4.3/5
(47 ratings)
Peach Crumble

Fresh, ripe peaches provide their own sweetness! We use "seconds" from the farmer's market and they taste fantastic.Submitted by AUSTINITE

Carbs: 26.9g | Fat: 4.5g | Fiber: 3.4g | Protein: 1.8g | Calories: 137.5
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(78 ratings)
Roasted Zucchini and Yellow (Summer) Squash

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
Homemade Salsa
Very Good 4.4/5
(182 ratings)
Homemade Salsa

This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19

Carbs: 8.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 1.4g | Calories: 38.9
Healthy Moussaka
Very Good 4.2/5
(209 ratings)
Healthy Moussaka

Cookbook creator says: Use less flour when making this and a lb of ground turkeySubmitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Eggplant, Squash, and Zucchini Casserole
Very Good 4.6/5
(41 ratings)
Eggplant, Squash, and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish. Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
This recipe has been marked private.
Taco Soup
Very Good 4.3/5
(44 ratings)
Taco Soup

Cheap, fast & tasty!Submitted by AOKIIRIS

Carbs: 35.1g | Fat: 16.5g | Fiber: 9.1g | Protein: 20.8g | Calories: 364
Citrus Cheesecake
Very Good 4.3/5
(197 ratings)
Citrus Cheesecake

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Self-Crust Pumpkin Pie
Very Good 4.7/5
(159 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Country Breakfast Pot Pie
(no ratings)
Country Breakfast Pot Pie

Submitted by BUSYBAGS

Carbs: 17.4g | Fat: 19.2g | Fiber: 0.8g | Protein: 18.4g | Calories: 313.9
Turkey Shepherd's Pie
Very Good 4.5/5
(2 ratings)
Turkey Shepherd's Pie

A good leftover Thanksgiving turkey use-up.Submitted by REALBECCA

Carbs: 27.7g | Fat: 1.8g | Fiber: 3.6g | Protein: 10.4g | Calories: 161.2
Turkey Casserole
Very Good 4.3/5
(28 ratings)
Turkey Casserole

Uses leftover turkeySubmitted by RUSSWINN

Carbs: 27.4g | Fat: 9.3g | Fiber: 1.7g | Protein: 24.6g | Calories: 299.5
Semi-Homemade Turkey Pot Pie
Incredible! 5.0/5
(2 ratings)
Semi-Homemade Turkey Pot Pie

Great use of that leftover turkey that is simple and quick
I make several and freeze them to use laterSubmitted by FROSTY99

Carbs: 31.9g | Fat: 15.6g | Fiber: 2.7g | Protein: 15.7g | Calories: 329.2
This recipe has been marked private.
Cauliflower Soup
(no ratings)
Cauliflower Soup

A hearty soup for the winter. Serve as an entire meal with rolls or crackers.Submitted by KATHYGALLANT1

Carbs: 13.4g | Fat: 10.7g | Fiber: 2.3g | Protein: 9.8g | Calories: 184.8
Magic S'more Crescent Puffs
(no ratings)
Magic S'more Crescent Puffs

Submitted by AUDREYCLAIRE05

Carbs: 29.1g | Fat: 8.6g | Fiber: 0.1g | Protein: 2.5g | Calories: 199.5
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1039 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
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