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Vegetarian Meals and Treats

Vegetarian Meals and Treats

(23 Recipes) Created by AMANDA.CAMPBELL

Recipes in this Collection

Potato and Leek Gratin
Very Good 4.5/5
(2 ratings)

I've created a healthy twist on gratin by combining some highly rated recipes from allrecipes with another gratin recipe from SparkPeople that didn't have enough detail in the recipe for me to follow/didn't look creamy enough/didn't want to use egg. First result is surprisingly v. tasty!

Submitted by CALLIOCA

Carbs: 28.7g | Fat: 3.5g | Fiber: 3.4g | Protein: 6.1g | Calories: 161.5
Incredible! 5.0/5
(1 rating)

This smoothie is a light satisfying post workout or meal replacement drink.

Submitted by RAKSI529

Carbs: 45.6g | Fat: 17.5g | Fiber: 6.7g | Protein: 21.6g | Calories: 406.1
Very Good 4.5/5
(6 ratings)

Submitted by KERRYFINE

Carbs: 21.3g | Fat: 9.1g | Fiber: 2g | Protein: 12.5g | Calories: 218.1
This recipe has been marked private.
Very Good 4.5/5
(4 ratings)

Submitted by NEREID71

Carbs: 27.9g | Fat: 9.2g | Fiber: 2.3g | Protein: 12.7g | Calories: 246.6
Incredible! 5.0/5
(1 rating)

Submitted by DEBKING37

Carbs: 9.6g | Fat: 1.9g | Fiber: 4g | Protein: 5.8g | Calories: 69.7
Very Good 4.5/5
(4 ratings)

Submitted by HAYMON

Carbs: 65.5g | Fat: 22.3g | Fiber: 2g | Protein: 19.8g | Calories: 539.5
Veggie Pasta with Red Sauce
Very Good 4.3/5
(3 ratings)

1 & 1/3 cup per serving

Submitted by ROCKCHALKSPARK

Carbs: 43.6g | Fat: 7.3g | Fiber: 3.7g | Protein: 11.9g | Calories: 282.2
Incredible! 5.0/5
(2 ratings)

I have had this recipe forever. It's been with me through many healthy meals. The carrots and zuchinni are shred finely so they are hidden from suspicious eyes. Great with monterey jack or parmesean cheese and some fresh green chili or jalapeno on top.

Submitted by GRATEFUL4TODAY

Carbs: 60.6g | Fat: 4g | Fiber: 17g | Protein: 16.1g | Calories: 327.9
Incredible! 5.0/5
(2 ratings)

low fat dip

Submitted by CUPIKAKE

Carbs: 11.7g | Fat: 4.8g | Fiber: 2.5g | Protein: 19.5g | Calories: 160.4
Very Good 4.5/5
(2 ratings)

This is a gluten-free recipe. You can add chopped chicken breast if desired. It is also pretty thick so if you want a soupier consistency, add water as needed.

Submitted by FRANCIE-N-BELLA

Carbs: 37.5g | Fat: 4.3g | Fiber: 13g | Protein: 10.1g | Calories: 214.1
Incredible! 5.0/5
(2 ratings)

Carb & Protein Packed. Got this from Runner's Magazine.

Submitted by MOM2KNL

Carbs: 83.4g | Fat: 7.4g | Fiber: 14.7g | Protein: 27.7g | Calories: 511.6
Incredible! 5.0/5
(2 ratings)

This is from the Fat Free Vegan. It can be changed easily by using different beans (Kidney, etc), and different seasonings (smoke flavoring vs the chipotles). They can be frozen too, after cooking (or before), then taken out for a quick meal, instead of a Boca burger.

Submitted by INTERPRETER2

Carbs: 25.7g | Fat: 1.5g | Fiber: 6.1g | Protein: 5g | Calories: 120.5
Skinny Farmer's Pot Pie
Very Good 4.6/5
(17 ratings)

I call it Farmer's Pot Pie because you should use whatever beans and vegetables you have available according to what is in season and available to you. Skinny because the crust is only on top.

Submitted by STRIVE4BALANCE

Carbs: 46.5g | Fat: 8.3g | Fiber: 5.5g | Protein: 7.3g | Calories: 285.3
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Very Good 4.0/5
(3 ratings)

Main dish, not too spicy with lots of fiber.

Submitted by DE-LETED

Carbs: 54.5g | Fat: 2.3g | Fiber: 13.6g | Protein: 17g | Calories: 293.2
Very Good 4.0/5
(1 rating)

A terrific casserole; you won't miss the meat!

Submitted by ALARCONR

Carbs: 8.1g | Fat: 3.7g | Fiber: 1g | Protein: 11.2g | Calories: 104
Vegan Lentil Burgers
Good 3.9/5
(166 ratings)

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Good 3.7/5
(10 ratings)

This sweet dish is low in sugar.

Submitted by ARINZE

Carbs: 44.6g | Fat: 9.1g | Fiber: 7.4g | Protein: 8.8g | Calories: 280.5
Bad 1.0/5
(1 rating)

This recipe is modified from a vegan recipe and is very delicious.

Submitted by VULGARCRIMINAL

Carbs: 24.7g | Fat: 8.9g | Fiber: 3.5g | Protein: 5.9g | Calories: 198.9
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