easy chicken main course
(Recipe Collection)

15 Recipes Created by MONAST

Recipes in this Collection

Mexican Chicken Breast
Very Good 4.5/5
(322 ratings)
Mexican Chicken Breast

Cookbook creator says: make with other dry seasonings and bone in breast. increase cooking time to 50 - 60 min.
I am going use this for mexican dishes that call for chicken strips or dicsed. this will be great to have on handSubmitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Italian Pasta Skillet
(no ratings)
Italian Pasta Skillet

Jared pasta sauce makes this very easy and versitileSubmitted by MONAST

Carbs: 29.1g | Fat: 2.8g | Fiber: 6.5g | Protein: 21g | Calories: 219.4
Roman Chicken
(no ratings)
Roman Chicken

Submitted by DANADOMINATA

Carbs: 64.8g | Fat: 11.1g | Fiber: 13.5g | Protein: 51.1g | Calories: 537.1
This recipe has been marked private.
Stephanie's Mediterranean Chicken
(no ratings)
Stephanie's Mediterranean Chicken

This light dish is packed with protein, vitamins and nutrients. No empty calories here!Submitted by SMGATAS

Carbs: 16.8g | Fat: 5.5g | Fiber: 8.1g | Protein: 62.8g | Calories: 361.9
This recipe has been marked private.
Chicken With Prosciutto & Mushroom Sauce
Good 3.0/5
(1 rating)
Chicken With Prosciutto & Mushroom Sauce

Submitted by KNOVICK421

Carbs: 5g | Fat: 22.6g | Fiber: 0.6g | Protein: 67.5g | Calories: 531
Gyros Style Chicken
(no ratings)
Gyros Style Chicken

Very tasty way to make chicken. Great in pita bread, with rice, or topping a salad.Submitted by MANDAMITCH

Carbs: 19.5g | Fat: 1.2g | Fiber: 1.9g | Protein: 17g | Calories: 171.1
Lemon Herb Chicken
Very Good 4.7/5
(3 ratings)
Lemon Herb Chicken

Submitted by KNOVICK421

Carbs: 3g | Fat: 6.6g | Fiber: 0.2g | Protein: 29.2g | Calories: 194.6
Chicken and wine sauce
Incredible! 5.0/5
(2 ratings)
Chicken and wine sauce

Great chicken dish that can be served by itself or over rice.Submitted by AETARA

Carbs: 1.4g | Fat: 6.4g | Fiber: 0.3g | Protein: 55.4g | Calories: 317.5
Smothered Chicken
(no ratings)
Smothered Chicken

A simple chicken dish perfect for any diet!Submitted by BEGRILL

Carbs: 56.1g | Fat: 4.8g | Fiber: 4.9g | Protein: 60.6g | Calories: 525.9
Chicen and pasta with Wine Sauce
(no ratings)
Chicen and pasta with Wine Sauce

Everyone loved this. I serve with steamed brocolliSubmitted by MONAST

Carbs: 23.9g | Fat: 4.6g | Fiber: 2.7g | Protein: 67.7g | Calories: 431.8
Chicken Divan
(no ratings)
Chicken Divan

I serve this over Brilla plus pasta (not calculated in calories) This is very flavorful for not many calories. I adopted this from a reciepe to make it with ingredients I had on hand. Original had leeks in place of the Green and Sweet Onions. Submitted by MONAST

Carbs: 13.2g | Fat: 6.7g | Fiber: 3.1g | Protein: 32.2g | Calories: 246.1
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(154 ratings)
Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Easy Chicken Cordon Bleu
(no ratings)
Easy Chicken Cordon Bleu

I take this to pot luck dinners and alway get asked for the recipe. I used regular soup to calculate calories. I often use the 98 % fat free and we like it just as much. I used full fat cheese because I cannot get reduced fat swiss at my local store. I used 5 large skinless boneless chicken breasts and cut in half per serving. I really like roaster asparagus with this for a easy meal I just put the spears in for the last 15 min. Makes great left overs, and freezes well. Submitted by MONAST

Carbs: 15.2g | Fat: 8.5g | Fiber: 0.5g | Protein: 37.2g | Calories: 296.4
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