Recipes for a Healthy And Happy Lifestyle
(Recipe Collection)

16 Recipes Created by JEWELS69511

Recipes in this Collection

Fresh Fruit Smoothie
(no ratings)
Fresh Fruit Smoothie

Use frozen fruitSubmitted by CHERC30

Carbs: 37.7g | Fat: 1.8g | Fiber: 3.2g | Protein: 8.4g | Calories: 231.2
Roasted Red Pepper Hummus
Incredible! 5.0/5
(2 ratings)
Roasted Red Pepper Hummus

Tasty dip or sandwich spreadSubmitted by DREYGAN

Carbs: 9.5g | Fat: 4.9g | Fiber: 2.1g | Protein: 4.4g | Calories: 95.7
Spicy Oven Roast Chickpeas
Very Good 4.0/5
(2 ratings)
Spicy Oven Roast Chickpeas

from thekitchn.comSubmitted by MADEMCHE

Carbs: 11.8g | Fat: 5.9g | Fiber: 2.5g | Protein: 3.5g | Calories: 74
Tamz Spinach & Edamame Soup
Incredible! 5.0/5
(1 rating)
Tamz Spinach & Edamame Soup

Submitted by AINTSKEERD

Carbs: 11g | Fat: 2.1g | Fiber: 4.5g | Protein: 7.8g | Calories: 93.1
Kristy's Black Bean Brownies
Incredible! 5.0/5
(1 rating)
Kristy's Black Bean Brownies

Submitted by KKELSON

Carbs: 31g | Fat: 3.3g | Fiber: 6.5g | Protein: 5.3g | Calories: 161.3
Vegan Bacon
Incredible! 5.0/5
(3 ratings)
Vegan Bacon

Submitted by TRIX_SKA

Carbs: 12.1g | Fat: 21.6g | Fiber: 3g | Protein: 29.7g | Calories: 327.9
Lachesis' Seitan O'Greatness
Good 3.8/5
(4 ratings)
Lachesis' Seitan O'Greatness

Nice dense spicy seitan recipe courtesy of Lachesis at www.postpunkkitchen.comSubmitted by NOCTICULA

Carbs: 9.5g | Fat: 4.1g | Fiber: 1.7g | Protein: 20g | Calories: 149.6
Vegan Moroccan-Style Chickpeas
Very Good 4.4/5
(174 ratings)
Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Flax Seed Crackers
Incredible! 5.0/5
(1 rating)
Flax Seed Crackers

Flavorful way to get your flax nutrients
***NOTE*** This is dried in a dehydratorSubmitted by GRETCHENH66

Carbs: 1.8g | Fat: 1.8g | Fiber: 1.5g | Protein: 1g | Calories: 26.2
Red Pepper and Artichoke Hummus
Incredible! 5.0/5
(1 rating)
Red Pepper and Artichoke Hummus

my favorite hummus. I just decided to measure out all the ingredients after I was asked for the recipie by friends numerous timesSubmitted by TAPNGRL

Carbs: 7.7g | Fat: 8.9g | Fiber: 1.6g | Protein: 2g | Calories: 114.3
Cheezy Refried Beans
Good 3.5/5
(2 ratings)
Cheezy Refried Beans

I've been trying to come up with some VEGAN Cheezy Beans and I think I've got it. BEWARE: These are pretty spicy! You can tame it down if you need to...Submitted by THOUGHTCRIME9

Carbs: 6.3g | Fat: 0.2g | Fiber: 2.6g | Protein: 2.8g | Calories: 35.4
'No Chix'  Easy Gravy
Incredible! 5.0/5
(1 rating)
'No Chix' Easy Gravy

Yummy and easy Vegetarian/Vegan Gravy that can be used for an any night dinner or your families Thanksgiving. Submitted by OCCGAL7

Carbs: 8.5g | Fat: 0.7g | Fiber: 0.6g | Protein: 2.1g | Calories: 49.3
Black Bean, Mushroom, and Quinoa-Stuffed Peppers
Very Good 4.6/5
(11 ratings)
Black Bean, Mushroom, and Quinoa-Stuffed Peppers

Black beans and quinoa provide plenty of protein- no fake meat needed! I really like these served with seasoned sweet potato fries.Submitted by TIPSYVIXEN

Carbs: 73.2g | Fat: 10.6g | Fiber: 16.6g | Protein: 16.6g | Calories: 372.6
Curried Masoor Dahl (red lentils)
Very Good 4.2/5
(17 ratings)
Curried Masoor Dahl (red lentils)

These flavorful lentils are great over rice, naan, or potatos cooked in a strong brothSubmitted by PACIFICAFUNK

Carbs: 35.9g | Fat: 8.2g | Fiber: 9.2g | Protein: 8.8g | Calories: 234.8
Barley Lentil Mushroom Soup
Very Good 4.5/5
(8 ratings)
Barley Lentil Mushroom Soup

There is nothing more satisfying than a warm hearty and delicious soup when it's cold outside. This soup is versatile (add whatever veggies you have lying around), easy and nutritious. Adding both barley and lentils makes this more nutritionally complete for the veggies out there, but feel free to just use one or the other if you'd prefer. And the servings are large! If you're having this on the side, you'll get a lot more servings than mentioned! (also it freezes really well too! so make a batch and freeze in single-serve tupperware for easy lunches/dinners!)Submitted by KEMGRIA

Carbs: 35.2g | Fat: 7.5g | Fiber: 6.1g | Protein: 5.6g | Calories: 224.1
Quick Okra, Corn and Tomato Stew
Very Good 4.0/5
(1 rating)
Quick Okra, Corn and Tomato Stew

After years of being told how yucky okra is and avoiding it, I tried it and discovered that I actually love it! This quick stew combines okra, corn and tomatoes with warm Indian spices. If you've been afraid of okra too, or even if you're an okra lover, try this recipe and see how you like it!! Submitted by MCONATY

Carbs: 18g | Fat: 5.8g | Fiber: 3.9g | Protein: 3.4g | Calories: 124.3
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