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Snacks and Desserts

(4 Recipes) Created by RACINGSLUG

Recipes in this Collection

(no ratings)

Healthy snack bar, great for the trail or post workout! Also good as a light breakfast, with a cup of tea. Substitute your favorite nut-butter for equally delicious results!

Submitted by EHD630

Carbs: 28g | Fat: 4.2g | Fiber: 3.9g | Protein: 3.6g | Calories: 127.7
Thrive Apple Cinnamon Energy Bars
Very Good 4.0/5
(30 ratings)

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by DAILYSPARKGUEST

Carbs: 19g | Fat: 3.2g | Fiber: 3.6g | Protein: 3.9g | Calories: 102.9
Caramel Apple Cream Cheese Bars
(no ratings)

This is a nice dessert for any day of the year, whether it is Christmas Eve, Forth of July, or just a Sunday afternoon. Easy to make and yummy to eat. Enjoy!

Submitted by SENESI2003

Carbs: 32.1g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.7g | Calories: 187.1
Coach Nicole's Molasses & Honey Breakfast Granola
Very Good 4.2/5
(6 ratings)

This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites.

Submitted by COACH_NICOLE

Carbs: 37.6g | Fat: 7g | Fiber: 4.1g | Protein: 4.9g | Calories: 221.3
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