Snacks and Desserts

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(4 Recipes) Created by RACINGSLUG

Recipes in this Collection

(no ratings) Apple-Oat and Peanut Butter Bars Healthy snack bar, great for the trail or post workout! Also good as a light breakfast, with a cup of tea. Substitute your favorite nut-butter for equally delicious results! Submitted by EHD630 Carbs: 28g \| Fat: 4.2g \| Fiber: 3.9g \| Protein: 3.6g \| Calories: 127.7	Very Good 4.0/5 (30 ratings) Thrive Apple Cinnamon Energy Bars Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs. Submitted by DAILYSPARKGUEST Carbs: 19g \| Fat: 3.2g \| Fiber: 3.6g \| Protein: 3.9g \| Calories: 102.9
(no ratings) Caramel Apple Cream Cheese Bars This is a nice dessert for any day of the year, whether it is Christmas Eve, Forth of July, or just a Sunday afternoon. Easy to make and yummy to eat. Enjoy! Submitted by SENESI2003 Carbs: 32.1g \| Fat: 5.5g \| Fiber: 1.3g \| Protein: 3.7g \| Calories: 187.1	Very Good 4.2/5 (6 ratings) Coach Nicole's Molasses & Honey Breakfast Granola This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites. Submitted by COACH_NICOLE Carbs: 37.6g \| Fat: 7g \| Fiber: 4.1g \| Protein: 4.9g \| Calories: 221.3

(no ratings) Apple-Oat and Peanut Butter Bars Healthy snack bar, great for the trail or post workout! Also good as a light breakfast, with a cup of tea. Substitute your favorite nut-butter for equally delicious results! Submitted by EHD630 Carbs: 28g \| Fat: 4.2g \| Fiber: 3.9g \| Protein: 3.6g \| Calories: 127.7	Very Good 4.0/5 (30 ratings) Thrive Apple Cinnamon Energy Bars Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs. Submitted by DAILYSPARKGUEST Carbs: 19g \| Fat: 3.2g \| Fiber: 3.6g \| Protein: 3.9g \| Calories: 102.9
(no ratings) Caramel Apple Cream Cheese Bars This is a nice dessert for any day of the year, whether it is Christmas Eve, Forth of July, or just a Sunday afternoon. Easy to make and yummy to eat. Enjoy! Submitted by SENESI2003 Carbs: 32.1g \| Fat: 5.5g \| Fiber: 1.3g \| Protein: 3.7g \| Calories: 187.1	Very Good 4.2/5 (6 ratings) Coach Nicole's Molasses & Honey Breakfast Granola This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites. Submitted by COACH_NICOLE Carbs: 37.6g \| Fat: 7g \| Fiber: 4.1g \| Protein: 4.9g \| Calories: 221.3