Snacks and Desserts
(4 Recipes) Created by RACINGSLUG
Recipes in this Collection
Healthy snack bar, great for the trail or post workout! Also good as a light breakfast, with a cup of tea. Substitute your favorite nut-butter for equally delicious results!
Submitted by EHD630
Carbs: 28g | Fat: 4.2g | Fiber: 3.9g | Protein: 3.6g | Calories: 127.7
Very Good 4.0/5
Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.
Submitted by DAILYSPARKGUEST
Carbs: 19g | Fat: 3.2g | Fiber: 3.6g | Protein: 3.9g | Calories: 102.9
This is a nice dessert for any day of the year, whether it is Christmas Eve, Forth of July, or just a Sunday afternoon. Easy to make and yummy to eat. Enjoy!
Submitted by SENESI2003
Carbs: 32.1g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.7g | Calories: 187.1
Very Good 4.2/5
This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites.
Submitted by COACH_NICOLE
Carbs: 37.6g | Fat: 7g | Fiber: 4.1g | Protein: 4.9g | Calories: 221.3