Recipe Collections
 
 

Learning to Cook

(32 Recipes) Created by MEGCERNEY

Recipes in this Collection

Skillet Lasagna
Very Good 4.3/5

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
Good 3.7/5

Submitted by KATHYHARRIOTT1

Carbs: 6.4g | Fat: 14.4g | Fiber: 0g | Protein: 23.7g | Calories: 248.6
Very Good 4.7/5

Light and tasty, low fat and very filling.

Submitted by BLAZEHEROKITY

Carbs: 52.7g | Fat: 7.4g | Fiber: 8.3g | Protein: 26.7g | Calories: 376.3
Incredible! 5.0/5

Craving french fries or tater tots? Try these! At 90 calories and about 15 carbs per serving, it's a reasonable side dish.

Submitted by SONGBIRD800

Carbs: 14.4g | Fat: 2.4g | Fiber: 0.6g | Protein: 3g | Calories: 90.2
Very Good 4.7/5

A delicious low carb, low fat chicken dish you would expect to get in a restaurant! The filling tastes just like ricotta cheese (without the guilt)! Great way to sneak some veggies in your diet!

Submitted by SONGBIRD800

Carbs: 4.5g | Fat: 7g | Fiber: 0.3g | Protein: 33.1g | Calories: 227.6
Very Good 4.7/5

Basic bell pepper recipe

Submitted by MORETHANHOPE

Carbs: 24.1g | Fat: 8.4g | Fiber: 3.8g | Protein: 18.6g | Calories: 260.5

A spicy kick to chicken breasts!

Submitted by TBARTON

Carbs: 30.6g | Fat: 12.9g | Fiber: 15.5g | Protein: 41.1g | Calories: 381.1
Incredible! 5.0/5

Submitted by TINFANTE1

Carbs: 3.3g | Fat: 11.8g | Fiber: 0.3g | Protein: 13g | Calories: 178.2
Incredible! 5.0/5

Grill cheese with a twist!

Submitted by TDNELSON123

Carbs: 24.3g | Fat: 19.1g | Fiber: 2.4g | Protein: 13.9g | Calories: 304.2
Incredible! 5.0/5

Grapes, 3 Chicken Breat roasted in Over with bone and skin, Remove the skin and chicken from bone dice up, dice grapes, add pecans, light mayo, tarragon fresh or dry

Submitted by TANTHONY2009

Carbs: 6.3g | Fat: 6.2g | Fiber: 1.1g | Protein: 21.4g | Calories: 158.2
Incredible! 5.0/5

THIS CLEAN EATING FAVORITE OF MINE IS SO TASTY YOU'LL FORGET YOU'RE DIETING!

Submitted by SNAPFITNESSGIRL

Carbs: 15.3g | Fat: 9.6g | Fiber: 8.9g | Protein: 33.5g | Calories: 268.4
Veggie Pizza on Whole Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5

A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust!

Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 8.2g | Fiber: 3.1g | Protein: 7.6g | Calories: 176.5
Cheese quesadilla
Very Good 4.2/5

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Vegetable-Packed Guacamole
Very Good 4.5/5

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices.

Submitted by SP_STEPF

Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
Very Good 4.4/5

Great high protein breakfast! Fast and easy in the Microwave.

I love this as a quick dinner option too!

Submitted by MVIGIRL

Carbs: 4.7g | Fat: 7.7g | Fiber: 1g | Protein: 16.1g | Calories: 152.6
This recipe has been marked private.
Very Good 4.7/5

Submitted by LARRSJ

Carbs: 44.6g | Fat: 4.1g | Fiber: 6.8g | Protein: 30.6g | Calories: 315.6
Very Good 4.2/5

Submitted by LEIGHWOMAN

Carbs: 33.7g | Fat: 5.1g | Fiber: 4.4g | Protein: 8.6g | Calories: 213.4
Very Good 4.7/5

If you're not a big fan of zucchini, you will be after trying this recipe! You can use ground turkey or lean ground beef for a lighter twist on the classic picadillo.

Submitted by LANAVARRO07

Carbs: 4.9g | Fat: 8.9g | Fiber: 1.1g | Protein: 13.1g | Calories: 156.8
Very Good 4.9/5

Submitted by EMMB87

Carbs: 18.6g | Fat: 5g | Fiber: 0.3g | Protein: 6.4g | Calories: 149.4
Very Good 4.0/5

This one dish meal is easy, quick and very weight loss friendly (low fat, low carb, high protein)

Submitted by LAUREEN629

Carbs: 6.2g | Fat: 2.6g | Fiber: 1.5g | Protein: 20.4g | Calories: 162.9
Incredible! 5.0/5

Submitted by M3I3RS1

Carbs: 3.9g | Fat: 7.9g | Fiber: 0.8g | Protein: 2.8g | Calories: 93.4
Incredible! 5.0/5

Yumm...

Submitted by KGGEISER

Carbs: 5.1g | Fat: 11.8g | Fiber: 0.1g | Protein: 12.1g | Calories: 184.7
Very Good 4.8/5

healthy tuna salad with a good fat source

Submitted by SHEBECAT8

Carbs: 8.7g | Fat: 15.1g | Fiber: 6.5g | Protein: 9.2g | Calories: 199.1
Incredible! 5.0/5

Submitted by KMAY81

Carbs: 7.2g | Fat: 24.4g | Fiber: 3.5g | Protein: 35g | Calories: 374.2
Mediterranean Fish Fillets
Very Good 4.5/5

This is "pan-Mediterranean" in its flavors and employs a method of cooking fish by keeping it moist in a zesty sauce. You can also add capers, roasted peppers or sun-dried tomatoes to the sauce. [recipe taken from eatingwell.com]

Submitted by KRAVMAGAGIRL

Carbs: 11.6g | Fat: 5.4g | Fiber: 3.5g | Protein: 21.9g | Calories: 186.2
Broiled Tilapia Parmesan
Very Good 4.7/5

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
Grilled Cheese Pizza Sandwich
Very Good 4.3/5

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
World's Best (and easiest) Salmon
Very Good 4.5/5

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8
Very Good 4.7/5

Submitted by AMYJO1231

Carbs: 34.1g | Fat: 11.3g | Fiber: 5.3g | Protein: 22g | Calories: 313.5
Very Good 4.8/5

Wonderful! Tasty and quick way to make chicken

Submitted by MOMOFBRIDE6

Carbs: 8.7g | Fat: 4.3g | Fiber: 0g | Protein: 16.4g | Calories: 149.9

If you prefer to grill, get your grill hot and put the fish on aluminum foil; grill until desired doneness is reached.

Submitted by MARYTAZ

Carbs: 2.5g | Fat: 10.9g | Fiber: 0.4g | Protein: 20.9g | Calories: 194.6
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