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Soups

(11 Recipes) Created by LOKIMEE

Recipes in this Collection

Moms Famous Beef Barley Soup
Very Good 4.8/5
(66 ratings)

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly!

Submitted by JEEP_GIRL

Carbs: 16.3g | Fat: 2.7g | Fiber: 3.7g | Protein: 11.1g | Calories: 133.1
Very Good 4.0/5
(5 ratings)

Chewy Chicken Barley Vegetable Soup

Submitted by JENNY888

Carbs: 26.4g | Fat: 0.8g | Fiber: 5.5g | Protein: 5.7g | Calories: 138.6
Very Good 4.6/5
(16 ratings)

Low Cal Stew! Best made in cast iron dutch oven.

Submitted by FREETOCHANGE

Carbs: 24g | Fat: 8g | Fiber: 2.4g | Protein: 19.1g | Calories: 244.2
(no ratings)

leftover lamb cubed and paired with barley and fresh vegetables! homemade lamb broth adds body to the chicken broth in a can

Submitted by KAT573

Carbs: 13.7g | Fat: 6.2g | Fiber: 2.8g | Protein: 10.7g | Calories: 149.9
Vegetable Beef Soup
Very Good 4.3/5
(114 ratings)

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG

Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6
Taco Soup
Very Good 4.3/5
(242 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5
(73 ratings)

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
(no ratings)

From the Food of France: A Regional Celebration by Sarah Woodward with a foreward by Raymond Blanc - A Loire Valley Recipe

Submitted by LOKIMEE

Carbs: 12.1g | Fat: 9g | Fiber: 0.4g | Protein: 8g | Calories: 160.9
Roasted Corn and Pepper Soup
Very Good 4.2/5
(85 ratings)

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
(no ratings)

Submitted by QUIETPLACE1

Carbs: 12.9g | Fat: 1g | Fiber: 3.9g | Protein: 5.5g | Calories: 64.9
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