Bones' Book
(Recipe Collection)

4 Recipes Created by LOTUM10

Things I love to Eat!!

Recipes in this Collection

Tuna Sandwhich
(no ratings)
Tuna Sandwhich

Cookbook creator says: You can substitute Cucumber for the picklesSubmitted by HAILEY_DAWN

Carbs: 19g | Fat: 0.3g | Fiber: 4.6g | Protein: 10.4g | Calories: 110
Nigerian meat pie
Very Good 4.5/5
(2 ratings)
Nigerian meat pie

Nigerian meat pieSubmitted by VIVIMADE

Carbs: 38.3g | Fat: 35.7g | Fiber: 3g | Protein: 36.8g | Calories: 631.2
Caribbean Black Beans and Rice
Very Good 4.0/5
(43 ratings)
Caribbean Black Beans and Rice

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

Carbs: 91.6g | Fat: 3.9g | Fiber: 17.1g | Protein: 20.3g | Calories: 479.6
Guiltless Plantain
Very Good 4.0/5
(6 ratings)
Guiltless Plantain

A light version of fried plaintainSubmitted by GRACEFULSISTA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.6g | Protein: 0g | Calories: 19.9
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