More Recipe Collections
Starch side
(17 Recipes) Created by UR2LOVEIT
Recipes in this Collection
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Submitted by ITSME_KRIS10 Carbs: 29.6g | Fat: 0.2g | Fiber: 3.9g | Protein: 3.5g | Calories: 130.6
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Spicy black means, great for nachos, burritos, or just on rice! Submitted by IAMTHEAMYGDALA Carbs: 37g | Fat: 4.7g | Fiber: 9.9g | Protein: 10g | Calories: 215.4
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This recipe has been marked private.
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Submitted by KTLASERS Carbs: 13.3g | Fat: 3.7g | Fiber: 2.8g | Protein: 1g | Calories: 85.4
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found this on food network. Submitted by ANDI34 Carbs: 41.1g | Fat: 12.7g | Fiber: 7.5g | Protein: 9.7g | Calories: 307.3
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Submitted by TAKINGBACKLIFE Carbs: 18.2g | Fat: 14.3g | Fiber: 1.5g | Protein: 6.8g | Calories: 225.2
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Submitted by SMACG61 Carbs: 66.6g | Fat: 0.4g | Fiber: 8.5g | Protein: 7.2g | Calories: 292.8
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A little different salad; good with fish and chicken. Submitted by MRS4WHEELBOB Carbs: 35.8g | Fat: 27.6g | Fiber: 9.1g | Protein: 5.1g | Calories: 391.9
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Savory muffin Submitted by IMA_NEWME Carbs: 4.7g | Fat: 6.1g | Fiber: 0.4g | Protein: 2.5g | Calories: 82.7
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Submitted by CALYDORAN Carbs: 46g | Fat: 5.9g | Fiber: 10.2g | Protein: 10.2g | Calories: 267.4
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This bulb is boiled and mashed with butter and milk. You can lower the fat content by using low fat dairy, if you want to. Submitted by THAMESARINO Carbs: 7.3g | Fat: 5.1g | Fiber: 3.6g | Protein: 2.3g | Calories: 80.7
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Beautiful, healthful, and delicious. This simple, rustic recipe will transform you and your family's view of vegetables. Submitted by LIVELAUGH<3 Carbs: 27.8g | Fat: 7.3g | Fiber: 4.9g | Protein: 3.2g | Calories: 184.2
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Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories. Submitted by CHEF_MEG Carbs: 15g | Fat: 1.1g | Fiber: 2.5g | Protein: 2.7g | Calories: 78.4
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A nice Easy do ahead and make extra protein side. Submitted by UR2LOVEIT Carbs: 23.6g | Fat: 2.6g | Fiber: 7.1g | Protein: 7.9g | Calories: 144.4
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I wanted good hummus, not store bought with all the sodium. Do yourself a favor buy dry beans, soak them overnight. Then boil them till tender without salt. It isn't hard, and So much better than canned beans. Submitted by UR2LOVEIT Carbs: 18.5g | Fat: 15.5g | Fiber: 3.5g | Protein: 5.7g | Calories: 225
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Delightful veggies tossed in a slight bit of olive oil, roasted till almost caramelized in the oven. Use fresh herbs if poss. Submitted by UR2LOVEIT Carbs: 24.6g | Fat: 2g | Fiber: 5.4g | Protein: 4.4g | Calories: 127.1
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Vegan and spicy! Yum! Submitted by UR2LOVEIT Carbs: 21.3g | Fat: 7.2g | Fiber: 3.2g | Protein: 3g | Calories: 154.5
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