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Starch side

(17 Recipes) Created by UR2LOVEIT

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

Submitted by ITSME_KRIS10

Carbs: 29.6g | Fat: 0.2g | Fiber: 3.9g | Protein: 3.5g | Calories: 130.6
Very Good 4.5/5
(41 ratings)

Spicy black means, great for nachos, burritos, or just on rice!


Carbs: 37g | Fat: 4.7g | Fiber: 9.9g | Protein: 10g | Calories: 215.4
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

Submitted by KTLASERS

Carbs: 13.3g | Fat: 3.7g | Fiber: 2.8g | Protein: 1g | Calories: 85.4
Elise's Sesame Noodles
Very Good 4.3/5
(3 ratings)

found this on food network.

Submitted by ANDI34

Carbs: 41.1g | Fat: 12.7g | Fiber: 7.5g | Protein: 9.7g | Calories: 307.3
Red Pearl Onion Pie w/
Very Good 4.5/5
(2 ratings)


Carbs: 18.2g | Fat: 14.3g | Fiber: 1.5g | Protein: 6.8g | Calories: 225.2
Incredible! 5.0/5
(1 rating)

Submitted by SMACG61

Carbs: 66.6g | Fat: 0.4g | Fiber: 8.5g | Protein: 7.2g | Calories: 292.8
(no ratings)

A little different salad; good with fish and chicken.

Submitted by MRS4WHEELBOB

Carbs: 35.8g | Fat: 27.6g | Fiber: 9.1g | Protein: 5.1g | Calories: 391.9
Very Good 4.7/5
(9 ratings)

Savory muffin

Submitted by IMA_NEWME

Carbs: 4.7g | Fat: 6.1g | Fiber: 0.4g | Protein: 2.5g | Calories: 82.7
fiesta salad
Incredible! 5.0/5
(3 ratings)

Submitted by CALYDORAN

Carbs: 46g | Fat: 5.9g | Fiber: 10.2g | Protein: 10.2g | Calories: 267.4
Incredible! 5.0/5
(1 rating)

This bulb is boiled and mashed with butter and milk. You can lower the fat content by using low fat dairy, if you want to.
This doesn't pass for mashed potatoes, but it's a good tasty alternative.

Submitted by THAMESARINO

Carbs: 7.3g | Fat: 5.1g | Fiber: 3.6g | Protein: 2.3g | Calories: 80.7
Very Good 4.3/5
(4 ratings)

Beautiful, healthful, and delicious. This simple, rustic recipe will transform you and your family's view of vegetables.

Submitted by LIVELAUGH<3

Carbs: 27.8g | Fat: 7.3g | Fiber: 4.9g | Protein: 3.2g | Calories: 184.2
Vegetable and Fruit Stuffing
Very Good 4.1/5
(40 ratings)

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories.

Submitted by CHEF_MEG

Carbs: 15g | Fat: 1.1g | Fiber: 2.5g | Protein: 2.7g | Calories: 78.4
(no ratings)

A nice Easy do ahead and make extra protein side.
Try it in corn tortillas with some veggies on top and salsa for a fast meal.

If you want great Easy homemade beans without salt. Just soak dry beans overnight and then cook 8-10 hours in a slow cooker on low!! Make a lot and freeze in 1.75c batches to be the same amount as a can.

Submitted by UR2LOVEIT

Carbs: 23.6g | Fat: 2.6g | Fiber: 7.1g | Protein: 7.9g | Calories: 144.4
(no ratings)

I wanted good hummus, not store bought with all the sodium. Do yourself a favor buy dry beans, soak them overnight. Then boil them till tender without salt. It isn't hard, and So much better than canned beans.

Submitted by UR2LOVEIT

Carbs: 18.5g | Fat: 15.5g | Fiber: 3.5g | Protein: 5.7g | Calories: 225
(no ratings)

Delightful veggies tossed in a slight bit of olive oil, roasted till almost caramelized in the oven. Use fresh herbs if poss.

Submitted by UR2LOVEIT

Carbs: 24.6g | Fat: 2g | Fiber: 5.4g | Protein: 4.4g | Calories: 127.1
Indian Spiced Cauliflower and Potatoes
(no ratings)

Vegan and spicy! Yum!

Submitted by UR2LOVEIT

Carbs: 21.3g | Fat: 7.2g | Fiber: 3.2g | Protein: 3g | Calories: 154.5
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