Random Meals and Side Dishes
(Recipe Collection)

27 Recipes Created by COVERGIRL81

Recipes in this Collection

Cheese quesadilla
Very Good 4.2/5
(109 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
This recipe has been marked private.
low fat dirty mashed potatoes
Very Good 4.7/5
(3 ratings)
low fat dirty mashed potatoes

Creamy mashed potatoes, minus most of the fat! What could be better?Submitted by AIMEEKIWI

Carbs: 40g | Fat: 0.2g | Fiber: 3.8g | Protein: 5.8g | Calories: 179.9
twice baked potato
Incredible! 5.0/5
(1 rating)
twice baked potato

Occasionally I love a loaded baked potato. I get my turkey bacon from a local farm that raises and processes there own meats. The turkey bacon is all cured white meat, no fat or additives. I also use plain non fat yogurt instead of cream cheese(same thing). Also, you could use parmesan cheese as well or add additional steamed veggies.Submitted by MOM22GIRLYGIRLS

Carbs: 38.1g | Fat: 6.5g | Fiber: 4g | Protein: 13.8g | Calories: 266.6
Talk About Good: Breaded Broccoli
Incredible! 5.0/5
(2 ratings)
Talk About Good: Breaded Broccoli

Grandmother's breaded veggies--substituted steamed frozen for fresh (due to time/availability) and egg whites for whole eggs. Used minimum bread crumbs and oil for pan searingSubmitted by REBUILDFIT

Carbs: 16.6g | Fat: 10.4g | Fiber: 3.9g | Protein: 6.2g | Calories: 174.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1035 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Fragrant Fried Rice
Incredible! 5.0/5
(3 ratings)
Fragrant Fried Rice

Delicious way to used your left over rice!Submitted by BLURIBBONZ

Carbs: 27.4g | Fat: 5g | Fiber: 1.8g | Protein: 4.5g | Calories: 171.2
Hungry Girl Mac Cheese & Broccoli
Very Good 4.5/5
(2 ratings)
Hungry Girl Mac Cheese & Broccoli

Submitted by SCALEWARFARE

Carbs: 48.1g | Fat: 4.4g | Fiber: 6g | Protein: 9.1g | Calories: 243.7
This recipe has been marked private.
This recipe has been marked private.
Mashed Potatoes without Butter, etc!!
Very Good 4.8/5
(6 ratings)
Mashed Potatoes without Butter, etc!!

what is great about this recipe is it doesn't use margarine, butter or salt! And it tastes great! its very filling!Submitted by HIMELISSA2007

Carbs: 40g | Fat: 3.6g | Fiber: 4.2g | Protein: 6.2g | Calories: 208.9
Ghetto Garlic Toast
Incredible! 5.0/5
(1 rating)
Ghetto Garlic Toast

This is just a quick side for dinner...its EASY and tastes good! I did this one night because we were out of garlic toast to go with spaghetti and it turned out pretty good...my hubby is always asking for "ghetto garlic toast" with dinner...i no longer buy the frozen stuff. This is better for us anyways.Submitted by CMAXSON

Carbs: 24.7g | Fat: 2.5g | Fiber: 3g | Protein: 4.1g | Calories: 132.7
Chinese Orange Chicken
Very Good 4.7/5
(33 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chickenSubmitted by LINDZEEF

Carbs: 34g | Fat: 5.7g | Fiber: 1.4g | Protein: 26g | Calories: 293.8
Spam and Cheese
(no ratings)
Spam and Cheese

Submitted by RSTENSTRUP

Carbs: 3.7g | Fat: 9.5g | Fiber: 0.2g | Protein: 11.6g | Calories: 143.3
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Very Good 4.2/5
(212 ratings)
Garlic-Spiked Broccoli and Mushrooms with Rosemary

Printed with permission from the American Institute for Cancer Research

Carbs: 6.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.9g | Calories: 56.1
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5
(128 ratings)
Fool Proof Oven Baked Brown Rice

Just as the title says, it's fool proof, and yummy!Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Slow Cooker Refried Beans
Very Good 4.3/5
(81 ratings)
Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by PENSKE40

Carbs: 12.3g | Fat: 0.3g | Fiber: 4g | Protein: 3.7g | Calories: 64.1
Potatoes and Ham Au Gratin
Very Good 4.2/5
(51 ratings)
Potatoes and Ham Au Gratin

A healthier version of a cold weather classic with a twist. Submitted by DESTINATIONIDO

Carbs: 23.2g | Fat: 4.1g | Fiber: 3.2g | Protein: 13.2g | Calories: 181.6
Scalloped Potatoes
Very Good 4.3/5
(15 ratings)
Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 28.6g | Fat: 6g | Fiber: 3.5g | Protein: 5.3g | Calories: 185.3
Feta Mushroom Spinach Quiche
Very Good 4.5/5
(79 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by AURICAL

Carbs: 11.7g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.4g | Calories: 195
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